The shareholders of Xiaomi Auto changed, and the original Xiaomi quit! Hong kong company holding!

Electric home news, recently, Xiaomi Automobile Co., Ltd. has undergone industrial and commercial changes.The major shareholder changed from Xiaomi Communication Technology Co., Ltd. to Xiaomi Hong Kong Company XiaomiEVLimited. . At the same time, the enterprise type changed from a limited liability company (sole proprietorship) to a limited liability company.(Taiwan, Hong Kong and Macao legal person sole proprietorship).

Xiaomi EV Limited was established on September 1, 2021. The enterprise type is a private company limited by shares with the enterprise number of 3081486. There is no more news at present. Xiaomi Communication was established on August 25th, 2010 with a registered capital of USD 320 million. Its legal representative is Wang Chuan, and its business scope includes developing mobile phone technology, computer software and information technology. Computer technology training, etc. The company is wholly owned by Xiaomi H.K. Limited. The company has 20 foreign-invested enterprises, including Beijing Xiaomi Mobile Software Co., Ltd., Guangdong Xiaomi Technology Co., Ltd. and Guangdong Xiaomi Communication Technology Co., Ltd..

Xiaomi Automobile was established on September 1, 2021 with a registered capital of 10 billion yuan. Its legal representative is Lei Jun, and its business scope includes the whole vehicle manufacturing of new energy vehicles. Technical research and development of complete vehicles and parts; Research and development of motor and its control system. At present, the company has been wholly owned by Xiaomi EV Limited.

On October 19th, Lei Jun, Chairman of Xiaomi Group, said on Xiaomi Investor Day,The progress of Xiaomi’s car-making and team work far exceeds his expectations. It is expected that Xiaomi Automobile will be officially mass-produced in the first half of 2024.According to Lei Jun, Xiaomi Automobile Company has been registered in Beijing, and the first factory will be located in Yizhuang, Beijing. At present, it has received 20,000 resumes and 453 R&D teams.

According to media reports, Lei Jun said at the scene that doing automobile business is not for "showing off". At present, electric vehicles have changed from machinery industry to information industry, and some colleagues are already doing it. If Xiaomi does not do it, it will be eliminated. Xiaomi, from smart phones to smart homes and smart offices, belongs to a fully intelligent ecology. If it is well integrated with electric vehicles, it will be extremely expandable.

On March 30th this year, Xiaomi Group announced at the press conference that it has officially entered the field of vehicle manufacturing, and plans to set up a wholly-owned subsidiary to be responsible for the smart electric vehicle business, with an initial investment of 10 billion yuan and an estimated investment of 10 billion US dollars in the next 10 years. Lei Jun, CEO of Xiaomi Group, will also serve as the CEO of the smart electric vehicle business. At the spring new product launch conference of Xiaomi, Lei Jun once said that Xiaomi will make every effort to build Xiaomi car with the existing cash reserve of 108 billion yuan, more than 10,000 R&D teams, the top three mobile phone businesses in the world and the best intelligent ecology in the world.

On September 1st this year, Lei Jun said in Weibo that Xiaomi Automobile was officially registered, and the company was named Xiaomi Automobile Co., Ltd., with a registered capital of 10 billion yuan. Lei Jun, chairman and CEO of Xiaomi, served as the legal representative. Xiaomi Company said that in the five months since the announcement of the car, Xiaomi Automobile Team has conducted a large number of user surveys and industrial chain inspections, and carefully selected from more than 20,000 resumes while intensively promoting product definition.

On October 15th, Xiaomi Group announced organizational adjustment and cadre appointment, in which Li Xiaoshuang was appointed as the vice president of Xiaomi Automobile, responsible for product, supply chain and market-related work, and reported to Lei Jun, CEO of Xiaomi Automobile. It is understood that Li Xiaoshuang once served as the head of Xiaomi Box and Xiaomi TV. Before taking office as vice president of Xiaomi Automobile, he was the general manager of Xiaomi Group’s household appliances department, leading Xiaomi TV to hit the number one throne in the world. In fact, Li Xiaoshuang has already appeared in the photo of the core executives who announced the establishment of Xiaomi Automobile Company by Lei Jun.

At present, Xiaomi Automobile is still in constant layout. Lei Jun once revealed in the live broadcast that Xiaomi’s first model will be positioned in the middle and high end, and it will definitely represent the cutting-edge technology and cutting-edge level at the time of listing, and the price is likely to be 100,000-300,000 yuan. In addition, the specific models are currently being selected among cars and SUVs, and have not yet been finalized.

Huawei held the spring flagship new product launch conference, and released more than ten new products.

People’s Political Consultative Conference Online, Shanghai, March 24 th(Reporter Shark Wang) On March 23, 2023, the spring flagship new product launch conference of Huawei was held in Shanghai. Huawei P60 series, the flagship of a new generation of intelligent image and technology aesthetics, and Huawei Mate X3 series, the flagship of a new generation of folding screen, were released. At the same time, Huawei WATCH Ultimate, Huawei Bracelet B7, Huawei FreeBuds 5, Huawei FreeBuds Pro 2+,Huawei MatePad 11-inch 2023, Huawei Enjoy 60, Huawei Xiaozi Ling Parent Route Q6, and Huawei Qingyun, a brand-new terminal commercial brand, all appeared.

Huawei P60 Series: A Breakthrough of Smart Images

The brand-new image flagship Huawei P60 series inherits the excellent genes of Huawei P series photography and aesthetics, and is equipped with the super-focusing XMAGE image system. Through the full link upgrade of the image architecture, the optical system structure of the main camera and telephoto is changed, and the super-focusing telephoto lens group is created, bringing extraordinary image experience. On this basis, Huawei P60 series has made a new interpretation of classic colors. In addition to the three colors of feather sand purple, feather sand black and emerald green, it also brings a brand-new rococo white. Rococo white color matching adopts the industry’s first "light-condensing Fritillaria process", which is hand-made and blended with natural mineral pearl powder to make the fuselage shine and realize the natural texture that can’t be copied like natural Fritillaria. Each branch is unique.

Huawei P60 series brings together advanced innovative technologies, and its product strength has been upgraded. For the first time, it supports two-way Beidou satellite messages, uses four-curved Kunlun glass to be ten times resistant to falling, uses Linxi communication technology, and supports cutting-edge black technology experiences such as 88W super wired fast charging Turbo. The product is also equipped with HarmonyOS 3.1 operating system for the first time, which brings the improvement of exquisiteness and quality.

In addition, Huawei P60 Art was also released in shock, and its products were inspired by the island, shaping the iconic island camera shape and creating a pioneer of artistic aesthetics.

At the press conference, Yolanda, ambassador of Huawei P60 series images, announced the launch of the "Good images are not afraid of the night" image collection activity, calling on users to use Huawei P60 series to discover the beauty of the night, record light and shadow stories and give art to life.

Brand-new folding flagship Mate X3: Breaking the weight limit

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Huawei’s brand-new folding flagship Mate X3 has broken through the weight limit, and the overall weight of the plain leather model is only 239g. It is also the industry’s first four-fold folding fuselage, which is warm and comfortable. The internal and external double screens have been certified by SGS in Switzerland for their fall resistance and impact resistance. Equipped with the industry’s highest PPI, Huawei Lingjing TM display large screen, with ultra-high resolution, dual 120Hz adaptive refresh rate, and full color gamut and full link color management, making it the first large-screen folding mobile phone with both internal and external screens certified by Rheinland TV. In terms of performance, it supports two-way Beidou satellite messages, and at the same time, it is equipped with super-strong communication to ensure users’ worry-free signals anytime and anywhere; Open the all-round shooting experience, have a periscope 5 times optical zoom, and support the functions of fast flash and hovering photography.

Huawei WATCH Ultimate: The World’s First Popular Smart Watch Supporting Two-way Beidou Satellite News

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As the wearable device closest to the body, Huawei WATCH Ultimate has become the world’s first popular smart watch that supports two-way Beidou satellite messages. Support one-click transmission of Beidou satellite messages, and you can ask for help without ground network signals.

Smart watch equipment is small in size, limited in internal space and relatively small in battery capacity. In order to realize the satellite communication technology of wrist wearable devices, it is necessary to break through two major problems: signal transceiver and battery discharge in low temperature environment. To this end, the extraordinary master of Huawei WATCH Ultimate has realized the signal transmission foundation in a small volume space through miniaturized RF module, built-in suspended antenna design and innovative nano-molding integrated technology case. Nano-microcrystalline ceramic bezel can also play the role of antenna energy convergence, making signal transmission faster and more stable. In addition, Huawei has also designed a brand-new intelligent battery heating scheme, so that the watch battery can still maintain strong power at low temperature and guarantee the signal.

At the same time, the watch adopts ultra-strong amorphous zirconium alloy case; Support 100-meter deep-sea diving, and at the same time add a variety of diving modes such as leisure scuba diving and technical diving (to be upgraded by subsequent OTA), bringing a new experience of sports performance of smart watches; In addition, Huawei WATCH Ultimate supports basic health monitoring such as heart rate and blood oxygen. At the same time, users who wear it can join a number of health studies in cooperation with third-party medical institutions, bringing users more professional and richer high-level health management services.

Huawei Call Bracelet B7: Bracelet and Headset Two-in-One Health Monitoring Upgrade

At the press conference, a new generation of Huawei call bracelet B7 was officially unveiled. Continuing the two-in-one form of Huawei bracelet B series classic bracelet-earphone, Huawei call bracelet B7 is equipped with a 1.53-inch 3D curved flexible screen with a pixels per inch of 326PPI;; The whole machine is as thin as 12.5mm, bringing wrist aesthetics with angular and tough business style design; Equipped with Kirin A1 chip and dual MIC noise reduction, the anti-interference is more stable and the voice call is clearer; Automatic blood oxygen detection is added, and health functions such as intelligent heart rate monitoring, stress housekeeper and female physiological cycle management are supported. With the unique product form and innovative technology of two-in-one bracelet and headset, more people can experience intelligent, healthy and convenient digital life.

Huawei FreeBuds 5: Interpreting the New "Sound" of Aesthetics

FreeBuds 5 adopts a new "water drop" shape. The drop-type earphone handle has a larger ear-sticking area and multi-directional and multi-point support, which reduces the wearing pressure and brings a more comfortable experience; The original arch bridge ear pole can disperse the pressure on headphones and ear canal during tapping operation, and the interactive experience is more stable and relaxed. Full-link high-resolution sound quality, semi-open comfortable noise reduction and intelligent audio connection meet the needs of users from fashion design, comfortable wearing, high-quality listening to seamless flow of multiple devices.

Huawei also introduced a brand-new TWS in-ear earphone, Huawei FreeBuds Pro 2+.Based on the full-link high-resolution sound quality certified by Huawei FreeBuds Pro 2, it is innovatively equipped with the ear heart rate and body temperature detection function. When used with HUAWEI Health App, it can support sports data recording and information broadcasting, so that users can easily understand their own sports status and enjoy a more intelligent and convenient sports and healthy life while listening to songs and sports.

Huawei MatePad 11: Leading the New Experience of Paperless Learning Screen

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Huawei MatePad 11-inch 2023 tablets (soft light version and standard version) were released, and four new color schemes were introduced: streamer purple, island blue, crystal diamond white and obsidian black.

Among them, the soft light version is equipped with Huawei’s first paper-like soft light screen, which can eliminate 97% of the interference light in the environment, reduce the glare reflection problem in the strong light environment, and obtain the industry’s first German TUV non-reflection certification and SGS low visual fatigue gold standard certification. According to the visual fatigue test results of Human Factors and Intelligent Interaction Research Center of China National Institute of Standardization, the flat panel equipped with soft light screen will reduce the brain fatigue index by 20% and the eye discomfort by 41% compared with the traditional flat panel products, which really makes the flat panel more comfortable to watch.

At the same time, with HUAWEI M-Pencil (the second generation), it restores the paper-like reading and writing experience, breaks through the common problems such as slipping and not following hands on the traditional screen, and the rustling of brush strokes substitutes people into an immersive atmosphere, which helps to improve learning concentration.

Lingxiao technology: leading the whole house Wi-Fi experience innovation

In view of the fact that traditional Mesh and single routing can’t solve the problem of high-speed and stable coverage of Wi-Fi in the whole house, Huawei has introduced new Lingxiao PLC technology, Lingxiao super networking and Linxi dual Wi-Fi and other advanced technologies to lead the innovation of Wi-Fi experience in the whole house and provide consumers with solutions to meet the needs of good Wi-Fi in the whole house.

At the same time, as the first whole-house Wi-Fi product equipped with Lingxiao technology, Huawei’s Xiaozi Ling bus route Q6 combines many characteristics such as wide coverage, strong performance, efficient networking, intelligence and safety, which makes the wires turn into fast network lines and solves the wall problems.

HUAWEI asks: HarmonyOS 3 will be upgraded for all models.

Aiming at the three major pain points of "less application, slow upgrade and poor experience" of traditional car machines, HUAWEI asked all models in the world to upgrade HarmonyOS 3. After the upgrade, car owners can enjoy rich new functions such as super desktop, smart car search, PC collaboration, small art and no wake-up, and the new privacy mode of the main driver will protect the personal information security of car owners.

At the same time, the advanced intelligent driving versions of HUAWEI’s Wujie M5 and Wujie M5 EV equipped with the latest Huawei intelligent driving technology will be released in April.

Learn layout, assist in training Go, and walk with artificial intelligence.

  Core reading

  Since the "man-machine war" in 2016, the influence of artificial intelligence on the world of Go is unprecedented. Breaking stereotypes, studying layout, interpreting trends, and assisting training … … Artificial intelligence is becoming more and more involved in the field of Go. Players’ chess skills have been generally improved, training teachers have been reinforced by the situation, and the promotion of running games has gone to the cloud, and the explanation of watching games is more intuitive … … With the extensive application of new technologies, Go and artificial intelligence have joined hands to create a new situation.

  On September 1st, 2020, the first stage of China Men’s Go League was over. In eight rounds, no player or team remained unbeaten. The pattern is no longer strong and weak, and the competition is more suspenseful. Behind this is the overall improvement of the players’ strength. "It is a good phenomenon that there is no victory. The game is very intense and the level is very close." "Chess Saint" Nie Weiping commented after the game.

  This change is not unrelated to the help of Go artificial intelligence (AI) in recent years. Breaking stereotypes, studying layout, interpreting trends, and assisting training … … With the increasing participation of artificial intelligence in the field of Go, the human brain and computer are constantly learning from each other. According to industry insiders, compared with before artificial intelligence was integrated into the field of Go, the strength of professional players generally improved a lot.

  Artificial intelligence is widely used in auxiliary training.

  In the seventh round of encirclement, the two players who ranked first in Go in China and South Korea lost at the same time. China’s "seven-time champion" Ke Jie’s 15-game winning streak came to an abrupt end; South Korea’s "post-00" world champion Shen Zhenluan’s five-game winning streak has also come to an end. Just a few days ago, these two players just set a new record on the Goratings World Go Rating List — — Shen Zhen’s score reached an unprecedented 3,800, and Ke Jie’s score of 3,723 also set a new personal high.

  Since the man-machine war between Li Shishi and Alpha Go in 2016, the impact of artificial intelligence on Go is unprecedented. The computer’s precise calculation, learning ability and layout are jaw-dropping. Today’s Go AI software can even make the two sons compete with the top human masters. "Deep powerlessness" once pervaded the professional chess world.

  It has long been a compulsory course for professional players to use AI as technical guidance and study different "problem-solving ideas". China Weiqi Team and Tencent Intelligent Weiqi "Jueyi" renewed their contract until 2022. By providing auxiliary functions such as chess splitting, winning rate, coincidence degree and situation analysis, the special training AI has assumed multiple roles such as coach, sparring partner and chess friend. Before the competition, chess players often use AI to make targeted preparations.

  The "post-90 s" players were the first to grow up through "online chess", and now it’s time to come to the new node of AI. The equalization of training resources has gradually narrowed the gap between new and old players. Young people who are new to professional chess are not short of opportunities to compete with masters, and the growth rate of "post-00" players is further accelerated. "Now every game of chess has become bad. Sitting in front of the board, everyone has similar things. The outcome depends on improvisation and adjustment." China chess player Chen Yaoye said.

  Under the trend that chess players generally benefit from artificial intelligence, who can learn more nutrients is more likely to stand out. After Ke Jie’s defeat in the "man-machine war" in Wuzhen, he reconsidered Weiqi, and his core abilities such as overall view and judgment went up a step. As one of the fastest players in South Korea to accept AI, Shen Zhenqi has made a qualitative leap after learning thousands of games with AI a year and improving the layout shortcomings.

  AI and professional Go are inseparable. With the help of this springboard, in the past, players’ collective chess moves turned more to collective and AI. "Everyone’s collective research will help to digest the ideas of AI faster, which in turn will help more people accept new changes." Hua Xueming, the leader of China Weiqi team, said.

  Chess players’ understanding of Go is constantly updated and expanded.

  Artificial intelligence is regarded as a great change that has never happened before in the world of Go. From the initial dissatisfaction and shock, to the frustration and confusion after the defeat, and then to the research and consultation after in-depth understanding, most players have experienced complex emotional changes. Ke Jie once lamented: "Watching AI play chess is like a fairy fight. We can only appreciate and learn."

  Fujizawa Hedeyuki, a Japanese Weiqi master, once said that there are a hundred chess skills, but I only know seven. When the wave of artificial intelligence hit, everyone realized more and more that this was not modesty. The previous formula of strokes is often overturned under the thinking of AI, and the players’ understanding of Go is constantly updated and expanded, and more possibilities are found on the chessboard. "For example, many strokes of AI are considered according to the overall situation, and there is no fixed stroke in a local situation. This is a chess improvement." China chess player Shi Yue said.

  From opponents to friends, professional chess players and AI find a longer-term way to get along. Ke Jie often analyzes his judgment and understanding through AI, and the data feedback of AI also helps him to absorb and digest it selectively. "I even feel a little dependent on AI, which is something I didn’t dare to think about a few years ago."

  In the past years, chess players have often been puzzled by where to win or lose a game of chess. The accurate analysis of AI can help to get close to the correct answer and make people take fewer detours. At the same time, as the mystery of AI is slowly unveiled, players are increasingly discovering that there is no absolute positive solution to Go, and it is impossible for computers to analyze all the changes. In the end, the competition is still different understandings of chess.

  When the smoke of AI attacking the "last piece of wisdom highland" of mankind is exhausted, the technological changes and the impact of ideas have not damaged the charm of Go, but have brought opportunities to promote the project. After all, the game between people and the emotional and psychological wits of both sides are still beyond AI’s satisfaction at this stage. In other words, artificial intelligence just allows us to treat Go in a smarter way.

  New technology is integrated into all links of Go.

  Before the start of men’s armor this season, the Chinese Go Association held the first online warm-up match in history. With the help of science and technology, the face-to-face "hand talk" of AI practicing chess and "cloud" training, which has been inherited for thousands of years, presents a different look.

  What AI has changed is not only the professional masters in the stadium. In the past, some ordinary chess fans didn’t understand the complicated calculation on the chessboard. Now, with the artificial intelligence explanation and auxiliary game watching system, even "amateurs" can see the situation and win or lose at a glance through the data and judgment fed back by AI, and watch the game more intuitively.

  For a long time after "Alpha Go" was born, AI Go software was only a scientific research project of big companies. Today, AI is already a tool that ordinary chess fans can control. Among all kinds of game software developed by the people, there are not only publicly sold software, but also many open source software that anyone can download and use, and even some "technical stream" chess fans personally adapt the software.

  The teacher problem that once plagued the Weiqi training industry has also been alleviated by using AI as a teaching tool. The "artificial intelligence characteristic curriculum system" that appeared in the past two years has fully stimulated the interest of young people in learning chess and can improve their chess skills in a relatively short period of time. Competition, study, training, training, research and explanation … … The shadow of artificial intelligence has appeared in every link of Go, and it has become a tool to "stimulate human potential".

  Of course, the infiltration of artificial intelligence also brings some "side effects". This year, affected by the epidemic, a large number of Go games were transferred to online. The readily available game software, the game environment that can’t be supervised in real time, and the AI tricks that are difficult to define clearly make the threshold for online cheating lower and lower. Insiders admit that although there are some technical firewalls, there are still dead ends and loopholes, and some "suspected cheating" can’t catch the "real hammer" in time. China Weiqi Association revealed that in the future, anti-AI cheating measures will be improved and the environment will be purified in official competitions through information blocking, space monitoring, using traces, coincidence analysis and dishonesty punishment.

  Even though artificial intelligence is a "double-edged sword", the fallen chess pieces are ultimately in the hands of human beings. As long as the new technology is "controlled and served by people", there is no reason not to try to learn and apply it. Walking with artificial intelligence, the profound world of Go has not been eclipsed, but it has opened up a new situation and has a better chance to bloom brilliantly.

Empathy! "Hot Search" Chengdu roadshow news students were deeply touched.


1905 movie network news The film directed by, starring, and starring is being shown. Yesterday, the national roadshow "Hot Search" and "Sound All the Way" came to Chengdu. Director Xin Yukun, actors Song Yang and Justin came to the roadshow to communicate with the audience after the show. The audience said that "the film shows the cross-section of the whole fermentation process of the hot search event to everyone", and fans with directors praised that "the director still brought us different shocks after years of violation".


In the film, the reversal of public opinion is closely linked, and the audience said that when watching it, "the heart is ups and downs, and the first half is very painful. Finally, it is very enjoyable to see Chen Miao’s comeback, and it is also a great surprise." There is also an audience who bluntly said that "Peng Yue is so bad that he was so angry that he wanted to rush to hit him". At the roadshow, the audience enthusiastically taught Justin Sichuan dialect "Angry at Peng Yue", and the atmosphere was very happy.


Empathy! The audience praised the social significance of the film. 

News students are deeply touched "will stick to the original heart of news"


High-flow social events, various reversals of public opinion, and the contest between good and evil behind the push … The film moved the hot spots behind the stage, making the audience sigh that "the film touched on social topics such as cyber violence, sexual assault, and public opinion reversal, which is of great social significance and deserves to be seen by more people". The director said that the hot spots in the network change very quickly. "The movie has the opportunity for everyone to sit down and slowly see behind an event." At the scene of the road show, some viewers said that the reality of public opinion presented in the film made them feel the same, and they were threatened by their voices. "So I know more about how much harm a vicious word can do to a person and how much courage it takes to make a small voice."


After watching the movie, a news professional audience said that "the film’s presentation of hot events is very real, and the DNA of learning news has moved." The director said frankly: "The film has the responsibility of recording the times. In the period when the media is very prosperous, the complexity of online public opinion and the power of different classes under the background of the times are necessary to be recorded by the film." The audience also mentioned that Chen Miao’s adherence to the ideal of news in the process of speaking for the weak made him very touched, saying that "I will also adhere to the original heart of news." Song Yang said: "Everyone has a wonderful Chen in his heart, which leads us to speak out bravely at an appropriate time."


Female mutual help is figurative, presenting girlfriends, and the audience is moved to tears.

Lawyers, audience, two movies, calling on everyone to speak bravely.


At the roadshow, girlfriends watched the movie together, indicating that they were moved by the power of women’s mutual help in the movie. When they saw that justice was done, they "shed tears with excitement" and lamented that "the power of girls help girls is really concrete. It is a matter of special courage to stand up and help people who are being hurt". Some viewers said that they were deeply impressed by the lyrics of the ending song Byakki Smoker, which reflected the difficulties faced by many women. The director said frankly that he hoped to "record the distinctive power of women’s mutual assistance in this era and the plight of different classes in their depths" through the film.


There is also a lawyer audience at the scene who said that he has already brushed the film twice, and he was deeply touched. "The current network environment is very complicated, and public opinion supervision is very important, but there must be no public opinion trial, which may make the parties face social death on the Internet first." As a legal practitioner, I will try my best to ensure that every case is echoed in fairness and justice. Song Yang said: "The network can make a sound. I hope that everyone can make a sound when they are hurt, and gather into a fire to overthrow all evil forces."


The film "Hot Search" is showing.


Do a good job in health management during the Spring Festival

Layout design: Jia Guoliang

Cartoon drawing: Jiang Chen

Festival dinner, eat well and pay attention to it.

■ Pei Suping Special correspondent of Liberation Army Daily Wang Junbo

The nutrition experts at Beidaihe Rehabilitation and Rehabilitation Center put forward the following suggestions on how to make officers and men eat nutritionally and healthily during the holiday dinner.

Make recipes scientifically. Some units have more meat dishes at dinner, while vegetables, fruits and bean products account for less. This kind of diet with more meat and less vegetables will interfere with the normal metabolism of human body, increase the demand for water in the body, increase the burden on the liver and kidney, and increase the acid metabolites and serum uric acid, which will lead to physical fatigue and symptoms of "getting angry". It is suggested that all units should pay attention to the thickness of staple food, the combination of dry and thin food and the combination of meat and variety of non-staple food according to the principle of scientific catering, which can include animal foods such as livestock, poultry, seafood, eggs and milk, and also plant foods such as leafy vegetables, roots, melons, fresh beans, fungi and algae, so as to achieve the purpose of food diversification, balanced diet and comprehensive nutrition. On the dining table, you can also prepare some seasonings such as shredded ginger or vinegar soaked ginger slices, garlic cloves, hot sauce, pickles and vinegar to adjust different tastes. In addition to paying attention to the collocation of dishes, it is also necessary to avoid concentrating the dinner dishes in one meal. It is suggested to disperse them in three meals according to the energy ratio of 3: 4: 3, and follow the principle of "eat well at breakfast, have a full lunch and have a light and early dinner". Dinner dishes mainly focus on improving quality, not increasing quantity. If conditions permit, it is suggested that the large pot dishes be made into small pot dishes in several times to obtain a better taste and retain more nutrition in some dishes. In addition, winter meals are easy to cool. Cooking squad should do a good job of food insulation, provide hot food and hot drinks, so as not to affect appetite and cause gastrointestinal discomfort.

The choice of dishes is complementary. Dinner dishes can choose foods that are not often eaten at ordinary times, which are both fresh and can supplement nutrients that are easily lacking in daily life. If the intake of aquatic products is not much at ordinary times, it is suggested to increase fish, shrimp and shellfish rich in high-quality protein and minerals such as calcium, zinc, magnesium and selenium at dinner; Animal viscera can also be properly added to the dishes to supplement nutrients such as vitamin A and iron. In the staple food supply, in addition to the common rice and steamed bread, jiaozi, pancakes, fried cakes, fried noodles and steamed buns can be added, and coarse grains such as corn, sweet potato, yam and miscellaneous beans can be served on the table to supplement B vitamins. Conditional units can make crucian carp bean curd soup, ribs seaweed soup, black-bone chicken soup, eight-treasure porridge, glutinous rice balls, lily tremella lotus seed soup and other soup for officers and men to choose from, which is delicious and nourishing. The canteen can also provide hawthorn tea, sour plum soup, chrysanthemum tea and other drinks to relieve boredom, clear fire and help digestion.

Eat well to protect the stomach. At the festival dinner, the dishes are rich and delicious, and many comrades face a full table of delicious food, so it is easy to eat more and eat more if they are not careful. Overeating, excessive intake of greasy, fat or cold food can easily cause indigestion symptoms such as abdominal distension and constipation, and may even lead to acute gastroenteritis. Officers and men should eat and drink moderately when having a meal, bearing in mind the principle of "balanced diet, 70% to 80% full, chewing slowly, eating less and getting cold". The canteen can provide foods such as radish, hawthorn, lemon, orange, tangerine, etc., as well as dishes such as kelp silk, fungus and onion. If conditions permit, you can also purchase some wild vegetables, which are both nutritious and greasy. If a comrade-in-arms suffers from bloating and stomachache, you can try to massage or moxibustion Zusanli, navel and Zhongwan points, which can relieve the pain. Those with severe symptoms should seek medical attention in time.

Eating the right snacks does not "get angry". Dried fruits and sweets are high-fat and high-calorie foods. If officers and men eat too much after dinner, they will easily get fat, and may also have symptoms such as oral ulcer and sore throat. It is suggested that officers and men should control the intake of snacks during festivals, or replace traditional dried fruits such as peanuts and melon seeds with yogurt, pears, pomelos, sugar cane and persimmons that are beneficial to the intestines. In addition, comrades-in-arms can drink tea with dietotherapy effects such as chrysanthemum, honeysuckle, lotus plumule and dandelion to relieve discomfort such as sore throat and oral ulcer.

To celebrate the Spring Festival, protection is indispensable.

■ Dai Xin Liberation Army Daily reporter Sun Xingwei

Under the condition of normalized epidemic prevention and control, how can the officers and men of the army celebrate the Spring Festival scientifically, safely and orderly? Wang Fusheng, academician of the Chinese Academy of Sciences and director of the Department of Infectious Diseases Medicine of the Fifth Medical Center of the PLA General Hospital, reminded his comrades that during the festival, there should be no shortage of prevention and control measures.

Remember to protect yourself. Personal protective measures such as wearing masks, keeping social distance and washing hands frequently are still the simplest and most effective personal protective measures to prevent infection. Officers and men should do their own protection at ordinary times and wear masks regularly. When wearing a mask, the mouth, nose and jaw should be completely wrapped, the elastic band of the mask should be tightened, and the aluminum sheets on both sides of the nose should be pressed tightly to reduce the air leakage around. Develop good hygiene habits at ordinary times. Wash your hands before and after meals and before touching your eyes, mouth and nose. When washing your hands, rub every part of your hands with hand sanitizer or soap, especially between your fingers and skin wrinkles. It is best to wash your hands for about 60 seconds each time. It is recommended to refer to the "seven-step washing method". Pay attention to cough etiquette. When coughing or sneezing, cover it with elbow or paper towel, wrap the mouth and nose secretions with paper towel and dispose of them in the garbage bin. If the mask is wet due to coughing or sneezing, it should be replaced in time.

There are rules for holiday meals. Companies should not buy food from unknown sources when purchasing goods and buying new year’s goods. Cooking squad should keep the environment clean and tidy, and disinfect tableware with boiling water and disinfection cabinet as required to kill bacteria and viruses; Chopping boards and knives for handling raw and cooked foods should be separated; Wash your hands between handling raw food and cooked food. When organizing a meal, the temperature of the staff should be measured, and those with fever should be arranged to eat alone, and relevant medical treatment and necessary protection should be done. Officers and soldiers should wash their hands correctly, queue up in order and keep a safe distance before eating; When eating, it is suggested to take the form of buffet, using public chopsticks and spoons.

Pay attention to recreational activities. During the festival, when arranging cultural and sports activities, we should control the scale and formulate epidemic prevention measures. The activity venue should be arranged in an open and ventilated outdoor as far as possible. When it is really necessary to organize indoors, different projects can be divided into decentralized organizations. Participants should try their best to enter in batches by class and platoon, so as to reduce the gathering of people. After the activity, you should open the window and ventilate for 30 minutes, clean the activity venue and wash away the sports equipment.

Strict protection during going out. During the Spring Festival, we should reduce unnecessary trips, avoid getting together or gathering, and minimize risks. Officers and soldiers should strengthen self-prevention when going out to perform tasks, especially when entering key places and closed places such as shopping malls, supermarkets, bazaars, hospitals, elevators, and taking public transportation such as subways and buses, they should wear masks all the time. Keep a "one-meter-long" distance when taking a bus or waiting for a bus, try to stay at the ventilation window, and avoid touching the carriage, handlebars, etc. You can carry hand-free disinfectant with you when you go out, and wash your hands in time if necessary. When going out, you should actively cooperate with the staff in relevant places to do a good job in temperature detection, scanning and showing "health code", and leave as soon as possible after completing the task. If you need to go out for medical treatment, you should choose the nearest hospital, understand the medical treatment process in advance, and reduce the stay time in the hospital; Wear disposable medical masks or surgical masks during medical treatment; Try to avoid touching the surface of objects such as door handles and public signature pens directly during medical treatment, and wash your hands in time or rub your hands with quick-drying hand disinfectant after touching them; Keep a safe distance from others when waiting and queuing.

Public areas are often disinfected. Preventive disinfection can be carried out in public areas during holidays, and the principle of "cleaning first, disinfection second" should be followed. The company meeting rooms, network classrooms and other places frequently used by officers and men should be ventilated to maintain indoor air circulation. Dormitories should be ventilated with windows open every day for at least 30 minutes, twice a day. Clothes, bedding and other fabrics should be frequently changed and aired. When airing, they should be evenly spread out and exposed to the sun for more than 4 hours. Door handles, window handles, tables and chairs, handrails, faucets, thermometers, computer keyboards, etc. that officers and men often contact should be disinfected frequently. When it is suspected that the surface of the object is contaminated, it can be wiped or sprayed with 250-500mg/L chlorine-containing disinfectant or disinfectant paper towel for disinfection, and the residue can be removed with clear water immediately after the specified time.

Stick to exercise and don’t close during the holidays.

■ Hao Donghong

"After a Spring Festival, I gained two pounds" and "the 3 km long-distance race was one minute slower". After the Spring Festival holiday in previous years, some comrades will have "post-holiday syndrome" such as "gaining three pounds every holiday" and "declining training results", which often takes a certain amount of time and intensity of adaptive training to recover. Yuan Wei, an orthopedic surgeon at the 901st Hospital of the Joint Logistics Support Force, reminded his comrades-in-arms to strengthen sports management and maintain a good physical and mental state during the Spring Festival holiday.

Organizational activities are relaxed and moderate. During the Spring Festival, units should make scientific overall plans when organizing activities to prevent unreasonable arrangements from adversely affecting the physical and mental health of officers and men. Activities should be arranged moderately. If there are too many sports competitions, it will easily lead to physical fatigue and physical overdraft, which may also cause physical injury and increase the physical and mental burden of officers and men. If the amount of exercise is too small, coupled with too much diet during the holiday season, the intake of calories can not be consumed, which is easy to cause fat accumulation and indigestion. When organizing activities, units should reasonably grasp the proportion of sports to prevent excessive and insufficient sports. Activities should be combined with static and dynamic activities, so as to achieve organic adjustment of mental and physical strength and avoid a certain activity for a long time. Officers and men can participate in street dance, mechanical dance, aerobics and other projects while carrying out intellectual competitions such as chess and cards, so as to eliminate fatigue and release stress during exercise. The venue can be both internal and external. Indoor activities are too long, which may affect your health because of noisy people and poor air circulation; Staying outdoors for a long time, excessive physical exertion is easy to make people tired, and the cold weather may cause colds. It is suggested that indoor activities and outdoor activities be interspersed. Conditional units can also organize dragon and lion dances, majestic gongs and drums and interesting yangko performances with national characteristics to make officers and men move and have fun. This kind of exercise can improve the coordination of the body and promote the functions of cardiovascular system, respiratory system and sports system.

Physical training is skillfully interspersed. Studies have shown that after people stop exercising for 72 hours, protein in muscles begins to lose, and the strength of the body drops obviously. Comrades usually have a high intensity of training and a fast pace of work, and it is good for their bodies and minds to take advantage of leisure and entertainment during holidays. However, if they indulge in recreational activities, they will have less physical exercise, and their flexibility and flexibility will decline, which is not conducive to starting training after holidays. During the festival, the company can carry out military fun games, such as rolling tires and fun obstacle races, so that officers and men can strengthen their exercise through training and fun. It should be noted that protection should be done during the sports meeting, and warm-up and stretching should be fully done before and after the exercise to prevent training injuries. In addition, comrades-in-arms can use their free time to exercise properly, such as jogging 3000 meters every afternoon to exercise their bones and muscles; Practice equipment with comrades-in-arms to consolidate "muscle memory". In the last two days of the holiday, officers and men can carry out targeted aerobic training such as brisk walking and jogging to improve heart and lung function, recover their physical fitness as soon as possible, and start training in a good state after the year.

Micro-motion sees the needle in the seam. "Micro-movement" can consume calories in a relatively gentle way and improve the flexibility and balance of the body. During the Spring Festival, officers and men can use a little time to exercise. After dinner, you can take a walk with your comrades in the camp and play some small games to promote digestion. It should be noted that strenuous exercise should not be carried out within half an hour after meals, so as to avoid hypoxia of digestive system caused by uneven blood distribution, abdominal pain, vomiting, and even gastroptosis, gastric ulcer and other diseases. When it is inconvenient to do outdoor activities in rainy and cold weather, you can carry out indoor exercises such as straight leg lifting, supine cycling, flat support, one-leg push-ups and land swimming to exercise your core muscles; Leg press, sit-ups and push-ups can be exercised before going to bed to promote metabolism and improve sleep quality.

Scientific adjustment, happy New Year.

■ Tang Yurui, special correspondent of the People’s Liberation Army Daily, Hong Qing Ren

In a few days, the new soldiers of Xialian will welcome their first Spring Festival in the military camp. Think twice about your relatives during the festive season. Stimulated by the festive atmosphere, new comrades may feel depressed and depressed because they miss their families. This is a normal psychological phenomenon, but if you don’t adjust in time and immerse yourself in homesickness for a long time, you may have adverse reactions such as nervousness, irritability, insomnia and irritability, which will affect your physical and mental health. Psychologists from the 907th Hospital of Wuxi Joint Logistics Support Center have compiled a "Happy Secret" for new comrades, helping them to stay away from "emotional smog" and have a happy New Year.

Secret 1: change cognition and get rid of dependence. Psychology calls the process of young people getting rid of their dependence on home and growing up to be independent "the second weaning" in life. Excessive homesickness is a manifestation of psychological lack of "weaning". To get rid of over-dependence psychology, new comrades should consciously change their self-cognition and redefine their roles. You can tell yourself "I have grown up" and "I am a man in a military camp" through positive psychological hints, strengthen your sense of being a soldier, and turn homesickness into the responsibility and mission of guarding the border and standing guard for the country. Under the hint of this lofty sense of mission, new comrades can feel the happiness of growth and the value of life. In addition, new comrades-in-arms can also use some small methods to help them divert their attention and reasonably vent their bad emotions. For example, writing a diary to record the first Spring Festival of military career; Write a letter from home and pour out your thoughts about your parents; Have fun, listen to a cheerful piece of music, read a good book, arouse positive emotions and make you feel better.

Secret 2: Integrate into the group and feel the warmth of "home". Emotion has strong communication and appeal. Being in the collective, new comrades can be positively emotional contagion by the collective or others, thus stimulating the "happiness factor". This kind of positive emotional contagion can also make comrades feel the warmth of the collective, and alleviate the loneliness and loss caused by homesickness. New comrades should pay attention to unity, cooperation, enthusiasm and sincerity when they integrate into the collective. When you are homesick, you can take the initiative to chat with your comrades around you, pour out your own feelings, and gain the trust and support among your comrades in exchange and interaction; Play ball games, run, and do some aerobic exercise with comrades-in-arms to relieve negative emotions and get a sense of pleasure; During the festival, new comrades-in-arms can also actively participate in various activities organized by the company, actively show their own specialties, feel the warmth of the military camp family and gain a sense of belonging in the interaction with their comrades-in-arms.

Tip 3: Set goals and accumulate "heart" strength. The goal is a psychological attraction of the organization to the individual. Setting reasonable goals can stimulate people’s enthusiasm. As soon as the Spring Festival is over, the work for the new year will follow. New comrades-in-arms can make plans and goals for the new year by using their leisure time during holidays, which can not only enrich their holiday life, but also gain psychological excitement through goal guidance. The new year’s goals should be "listed" first, with both short-term phased goals and long-term overall goals. Comrades can set some practical goals for themselves in combination with the training tasks of the troops after the Spring Festival, such as striving to be "training pacesetters" and "learning pacesetters" in the company and overcoming a specific training problem. Secondly, it is necessary to "actually go on" and the content should be specific and clear. Setting the goal too high is difficult to achieve, and it is easy to lose confidence; Not challenging and not inspiring. Therefore, when making goals, we should combine them with reality to make them operational and inspiring. Do it again. After setting the goal, you should take concrete actions. For example, you can take the initiative to consult your comrades around you in your spare time for problems that you can’t keep up with in training. In the process of achieving the goal, new comrades can feel the joy of struggle and the passion of youth, thus maintaining a positive and sunny attitude.

The furniture county is "slightly changed", and the annual sales of billiard tables is 1 billion yuan.

A small county town, with so many factories producing billiards tables, has come to the right place. "Not long ago, Jess Zhang, a Guangzhou businessman who attended the first furniture exhibition in Ningjin County, didn’t hurry back, but went to several local enterprises and was shocked by the billiard table industry in Ningjin County. These enterprises include old brand furniture factories and sports manufacturing enterprises that have developed and expanded in recent years, freeing up some space and equipment in the workshop to produce solid wood billiards tables.
The number of billiard table-related enterprises ranges from 0 to more than 420, and the annual sales amount ranges from 0 yuan to 1 billion yuan. Ningjin County only used it for 3 years. The rise of billiard table industry is related to the two traditional manufacturing industries of sports and furniture in Ningjin County. After 30 years of development, the annual output value of Ningjin furniture industry has exceeded 10 billion yuan, and commercial fitness equipment also accounts for nearly 70% of the national market share. The "one gold and one wood" industry has become the basis for the rapid rise of billiard table manufacturing.
Advertising signs of "billiard table factory" and "billiard table processing" can often be seen on the roadside in Ningjin County. The earliest Ningjin enterprise that produced billiard tables was Ouguan Sporting Goods Factory, which not only produced fitness equipment, but also produced commercial furniture. In 2020, a local customer in Ningjin County wanted to open a billiards club, so he found Li Xiaolong, the head of the Champions League Sporting Goods Factory, and asked him to accompany him to other provinces to buy billiards tables. But two people turned a big circle, either the price was high or the quality was average. "I can understand how to make it. I’ll make one for you." Li Xiaolong said. Li Xiaolong has many years of experience in the production of solid wood furniture. He found that the production of billiard tables is not so complicated. Using the existing materials, equipment and workers of his own company, "small changes" can be made.
A month later, the first billiard table in Ningjin County was produced: the main raw material was oak, the most commonly used solid wood furniture in Ningjin, and the metal fittings and net bags were purchased from other places. The production equipment was basically the same as the furniture processing equipment. After the billiards table was made, they invited seven professional billiards players from the province to try it out. "The evaluation is very good and can be promoted abroad." After receiving the feedback from the first customer, Li Xiaolong began to look for dealers and seek cooperation with well-known domestic billiards table brands. 1, 5, 10 … Orders are increasing. He introduced that last year, the factory purchased an edge grinder, which significantly improved the production efficiency.
In 2022, more local enterprises joined the production of billiards tables. With the expansion of industrial scale, merchants from all over the world flocked to the market, and supporting products such as hardware parts and components gradually realized local purchase. "Billiard tables are also sports equipment, and hardware products are also our strengths. I just found a factory and am going to put on a billiard table production line." Wang Ying, sales manager of Shuyoute Fitness Equipment Co., Ltd. said.
At present, the billiard table industry in Ningjin County is developing rapidly. Yang Jingdong, secretary-general of Ningjin Furniture Association, said that despite the industrial foundation, there are still many problems, such as uneven quality, which will affect the reputation of the industry; In addition, enterprises "cluster" production, although the products are exported to all parts of the country, but did not form a well-known brand, low added value.
How can we go further and longer? Ningjin County decided to make a fuss about the influence of the products, and created the opportunity of "publicity" for the billiards table in Ningjin County. In the furniture exhibition, the local billiards table was pushed to the dealers in various provinces, and the "Ningjin Cup" Chinese billiards classic competition was held.
"If you want to be prosperous for a long time, you can learn from the development model of Ningjin furniture: fight for the market with innovation and brand with quality." Zhang Jianjie, deputy secretary of Ningjin County Committee, said that it will guide production enterprises to continuously optimize production processes, promote intelligent transformation of production lines, improve product production standards, and encourage enterprises to develop in the direction of autonomy and branding.
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Rugby retired and re-employed, Tenet men conquered Nolan by "fighting dad"?

The starring role of "Black 007" that the media and fans have been chanting has not yet appeared. Tenet, which is being shown in cinemas around the world, has made black movie stars the leading role in spy movies ahead of schedule.

You, like James Bond, jason bourne, Ethan Hunt, Jack Ryan and other big-screen agents, saved the world at a critical moment.

Ordinary viewers may be curious, what is this young man who looks like NBA Rockets star Harden? Can become the leading actor of Christopher Nolan’s first spy war blockbuster.

If I told you,

Directed by John David and Nolan

Of course, Nolan can find John David Washington not only because he has a good father. In Hollywood, it is not uncommon for famous people to perform. shine on you is neck and neck with Kirk Douglas and michael douglas, Angelina Jolie and Jon Voight, martin sheen and Charlie Sheen … But more second generation stars are living in the shadow of their successful parents.

John David Washington (hereinafter referred to as John David) is also facing such pressure, but the road he has taken is somewhat special:

Six years before the release of Tenet, John David Washington was not even a professional actor. He was nearly 30 years old before he made up his mind to pursue an acting career, but after that, things went smoothly.

At the age of 34, he starred in "Black Party", which won the Cannes Jury Award and was nominated for the Oscar for Best Film. At the age of 36, he became the first black hero in Nolan’s works.

John David was born on July 28th, 1984. He is the eldest of four children. At the age of seven, he made his big-screen debut in malcolm x, starring his father. He appeared in the last scene of the film with only one line.

Looking back now, John David Washington feels very beautiful: ""

I was with my father when I was a child.

Malcolm x is a film co-produced by father Denzel Hayes Washington Jr. and Spike Lee. Being a star’s child has this advantage, and he can easily make an early appearance in his parents’ movies. Perhaps it was a late maturity. John David didn’t realize how famous his father Denzel Hayes Washington Jr. was until he was 11 years old.

Also in this year, after making a guest appearance in his father’s The Blue Devil, he stayed away from acting since then, because he had other hobbies.

John David’s big screen debut

After entering primary school, John David loved sports most and played football almost every morning. After graduating from primary school, he decided to make professional football players a volunteer.

Now he does not deny that when he made such a choice, he also had the consideration of getting rid of his father’s fame.

The tallest child on the right is John David.

It may seem to outsiders that John David has been living in the shadow of his father, but in an interview with GQ magazine, he said that he had a good time with his father.

"Sometimes my father and I play the trumpet together at home; Sometimes I dye my hair red and learn Arabic, but he won’t say anything. I remember one time, my father would accompany me shopping in new york and suddenly recited the lines from Shakespeare’s Richard III, just like in the movie, but I know he doesn’t usually talk like that. "

John David is with his father.

After entering middle school, John David’s football level has increased rapidly, leaving the category of hobbies, and his determination to break into the NFL (National Football League) has become stronger and stronger.

John David has been struggling for football for so many years, and what he wants most is that, indeed, wearing a helmet on the playground, no one knows who you are, let alone who your father is, and whether you can score or not depends entirely on your strength.

Wear a helmet and no one will know whose son you are.

John David still remembers that when he entered the NFL draft training camp as a student of Morehouse College in Atlanta in 2006, he specially reminded people around him not to tell anyone who his father was, and he wanted to win recognition by his own skills.

But after the first training, he found many people laughing in the lounge. It turned out that the local newspaper in the training camp reported his participation in the training on the front page, and his teammates who were familiar with him said that you couldn’t hide it, and you didn’t just rely on yourself.

John David is wearing a Rams uniform.

This is the helplessness of the famous family, trying hard to get rid of the influence of your father, but the media and the public will not cooperate with you.

In the 2006 NFL draft, he only got the non-draft free contract of the St. Louis Rams (now called the Los Angeles Rams). After three months, he was abandoned and signed up for the second team under the Rams to participate in the NFL European competition as a Rhein Fire player. On the sports field, no one will care who your father is.

John David is on the field.

He calmly judged that his own strength could not keep him on his career path, so he called his mother and hoped to return to the field of acting. But the mother flatly refused, thinking that she could not admit cowardice at this time. She hoped that her son would continue to insist on football and not give up. In 2009, John David switched to the Sacramento Bobcats in the United Football League. During this period, he also took time to participate in the performance of his father’s Book of Avery.

It is not easy for John David to leave football.

In an interview with GQ magazine, he recalled that he returned to his childhood room from the apartment rented by the team in 2013.

"I used to be independent, but it was really a low point at that time. Not only did I lose my job, but my football career was completely over, and everything I wanted was gone." In the two years since he came back from the competition, when he stayed at home doing nothing, he even considered using his sociology diploma to be a teacher.

Stubborn, he doesn’t want to be an actor with his father’s light. Andrew ·Finkelstein, a Washington friend and agent, heard that Denzel’s son had played rugby and asked him if he wanted to try it.

The producer of Players is Jushi Qiang Sen.

When John David was still playing ball, he especially liked watching HBO American dramas, especially Sex and the City and sopranos. For example, he especially liked edie falco’s role as his wife in sopranos, and it was a coincidence that his first acting role as an adult came from HBO.

How did Denzel Hayes Washington Jr. react when he got the chance to get HBO "The Players"?

John David Washington said: "He simply congratulated him, but made a condition that he would shoot a navigation set and then study hard when he came back.".

"Players" stills

After filming the navigation set, John David went to acting school for further study. No matter how good the genetic factor is, it is difficult to succeed without acquired training. Zoe kravitz (daughter of rock star Lanny Kravitz and actress lisa bonet) is his friend, and the two families often get together. She said that John David has become more and more confident in recent years, and she understands each other’s situation very well.

Because Zoe’s situation is very similar, her parents are both big players in the entertainment industry, and it is easier to get help from brokers and get opportunities.

But if you can’t do it well, people will think that you don’t deserve it, and that you are not as good as your parents. The pressure in this respect is much greater than that of ordinary actors.

Christopher Nolan said on many occasions that he chose John David Washington because of The Players and the Black Party directed by Spike Lee.

Tenet studio photo

If the former still depends on his own rugby background, then the latter embodies the advantages of the star father.

Denzel Hayes Washington Jr. and Spike Lee have cooperated many times. John David mentioned a detail: On the day of the script reading meeting of Black Partisans, the poster on the wall behind John David’s seat was Jazz Style, which was co-written by his father and Spike Lee.

Poster of Jazz Style

He said that the scene of the day was very strange. Nolan happened to be sitting next to the director Spike Lee at the premiere of "Black Party" in Cannes in 2018. Many years later, Spike Lee asked him if it was because of this premiere that he made up his mind to choose John David as the leading actor in Tenet. Nolan smiled and said, something like that.

The crew of "Black Party" appeared in Cannes.

In fact, Nolan saw John David’s performance in Players before he went to Cannes. At that time, Nolan didn’t know who he was, let alone who his father was. Nolan said that when he wrote a script, he rarely substituted actors, but when he wrote Tenet, he couldn’t get rid of John David’s appearance in his mind, so he arranged to meet John David, who was filming The Players.

John David and Nolan are talking and laughing.

Nolan said, "I remember that many years ago, James Bond producer Albert R. Broccoli first saw sean connery and decided that he could play Bond. After the meeting, Albert saw Sean Connery leave, like a panther or a cat. "

John David rehearsed for Tenet.

Nolan thinks that John David has some similar conditions, and his athletic ability is especially suitable for the leading actor in Tenet, such as climbing a high-speed fire truck in real shooting and realizing the scene of reversing time fighting.

Even with a background as a professional football player,

He felt that he couldn’t get up in bed several times and thought that he couldn’t finish filming. "Many years ago, I worked hard to keep my job in the NFL, but I didn’t expect to work hard to make a movie again."

But this movie is worth his effort, even if he may get hurt, because many people are rushing to get the job because of the Nolan blockbuster invested by 200 million dollars.

Tenet John David stills

In the years when he appeared in the American TV series "Players", John David deliberately didn’t attend the media publicity activities because he didn’t want to be asked questions about his father.

It was not until the publicity period of "Black Party" that he had to come out to face the reporter. Because the film was shortlisted for Cannes Film Festival, and the next year it was shortlisted for the best film of Oscar, there was a huge amount of public relations activities, which really could not be avoided.

Stills of "Black Party"

There’s another important reason for coming out: Tenet’s release this year saved the trouble, there was no grand premiere, and there was no press conference. The film was finished last autumn, and I saw that the film schedule was postponed again and again, and I was even worried that it would not be on the big screen. Fortunately, in the end, everything went as one wishes.

The father and son took a group photo in the NBA.

Before the release, the Washington family watched the whole film in the empty Warner Company screening hall and were asked what his father thought of his performance. John David Washington said: ""

In fact, while waiting for the release of Tenet, John David was not idle. He secretly starred in the romantic movie Malcolm and Maria with Zendaya, and after challenging crime movies and spy movies, he came to the field of romantic movies.

Still photos of Malcolm and Maria

Undeniably, his father’s influence and connections helped him a lot in "being a late bloomer", but Master led the door and practiced in that person.

How much John David Washington can achieve in the future can only be seen.

The Central Meteorological Observatory is very busy! It’s hot and rainy. Will it turn around next Monday?

       CCTV News:To say which department is the busiest recently, the Central Meteorological Observatory should count as one. For a while, the high temperature here continued to be dry, and for a while, there was hail in strong convective weather. The Central Meteorological Observatory had to forecast the weather to the public in time. It coincides with the summer vacation, and people with travel plans are more concerned about whether going out to play will be disturbed by the weather. Recently, the hot weather is obvious to all. Let’s see when this round of hot weather will be eased.

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       Central Meteorological Observatory: A large area of high temperature weather appeared in central and eastern China on the 4th.

       Yesterday, there was a large area of high temperature weather in central and eastern China. Meteorological monitoring by the Central Meteorological Observatory showed that the temperature in Beijing, southern Hebei, south-central Shaanxi, western Henan, eastern Sichuan, Chongqing, western Hubei, northwestern Hunan, Zhejiang and Shanghai exceeded 37℃, while that in Chongqing and Shaanxi was 40 ~ 42℃.

       Wanzhou, Chongqing: 20 days without rain and 4 days of high temperature red warning.

       On the morning of the 4th, Wanzhou District of Chongqing issued a high-temperature red warning signal for the fourth consecutive day. The meteorological department reminded that there was no obvious precipitation in the local area for 20 days, which has reached the standard of high-temperature summer drought. All units should do a good job in heatstroke prevention and drought relief. According to the monitoring of Wanzhou Meteorological Observatory, the temperature in Wanzhou has rushed to 40 degrees Celsius for several days, and the local maximum temperature has reached 43.8 degrees Celsius. The sunny and hot weather makes Wanzhou citizens feel very tormented.

       Shaanxi: High temperature orange warning was issued for two consecutive days.

       On August 3rd and 4th, Shaanxi Meteorological Bureau issued high-temperature orange warning twice in a row, and started high-temperature three-level emergency response.

       According to the statistics of meteorological department, the highest temperature in 65 districts and counties in Shaanxi Province exceeded 35 degrees Celsius on August 3rd. Among them, the highest temperature in Xunyang County, Ankang City reached 42.6 degrees Celsius, and Shaanxi launched a high-temperature level III emergency response. According to the meteorological satellite land surface temperature monitoring, on the afternoon of August 3, the surface temperature in the north-central part of northern Shaanxi and most parts of Guanzhong was above 40 degrees Celsius, with the surface temperature in the areas under the jurisdiction of Xi ‘an, Baoji, Xianyang, Weinan and Hanzhong exceeding 50 degrees Celsius.

       Central Meteorological Observatory: On the 5th, it continued to issue a yellow warning of high temperature.

       The Central Meteorological Observatory continued to issue a yellow warning of high temperature. During the day on the 5th, there was high temperature above 35℃ in eastern southern Xinjiang, southeastern part of northwest China, eastern North China, central and western Huanghuai, most of Jianghuai, Jianghan, Jiangnan and northern South China. Among them, the highest temperature in some areas of southwestern Shaanxi, northwestern Henan, southern and northwestern Hubei, most of Chongqing, western and southeastern Jiangnan can reach 37 ~ 39℃, and the local temperature can exceed 40℃.

       Central Meteorological Observatory: High temperature yellow warning Huanghuai Jiangnan high temperature continues

       Today, the hot weather in the southeastern part of the northwest, Huanghuai, Jianghuai and most parts of the south of the Yangtze River will continue, and the Central Meteorological Observatory will continue to issue a yellow warning of high temperature.

       In the southeast of northwest China, Huanghuai, Jianghuai, and most parts of the south of the Yangtze River, the high temperature weather continues today, and the Central Meteorological Observatory continues to issue a yellow warning of high temperature. It is estimated that the highest temperature in some areas of southwestern Shaanxi, northwestern Henan, southern and northwestern Hubei, most of Chongqing, western and southeastern Jiangnan can reach 37-39 C, and the local temperature can exceed 40 C, reminding people to take measures to prevent heatstroke and cool down.

       Next week, the cold air will go south and the high temperature will ease.

       It is expected that the high temperature range will expand tomorrow, with the highest temperature above 35℃ in a large area from the south of Shaanxi, the south of North China, the south of Huanghuai West to the north of South China. However, from next Monday, due to the combined influence of cold air and rain, the high temperature weather in the above areas will gradually ease.

       Central Meteorological Observatory: Heavy rainfall occurred in Shandong, Liaoning and other places yesterday

       On the 4th, heavy rain occurred in eastern Liaoning, Shandong Peninsula and parts of eastern Sichuan, northern Chongqing, western Yunnan, western Guangxi and northern Hainan, and heavy rain fell in eastern Liaoning and Shandong Peninsula, and a heavy rain of 250-342 mm fell in Dandong, Liaoning.

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       Central Meteorological Observatory: There will be strong precipitation in Jianghan, the eastern part of northwest China.

       According to the latest weather released by the Central Meteorological Observatory this morning, due to the influence of high-altitude trough and low-level shear, there will be an obvious precipitation process from west to east in the eastern part of northwest China to Jianghan, Huanghuai and Jianghuai areas from night to 7, with moderate to heavy rain as the precipitation intensity, with heavy rain in some areas.

       In the next 24 hours, there will be moderate to heavy rain in parts of Jilin, eastern Liaoning, eastern North China, northern and eastern Shandong, southern Gansu, eastern and southern Southwest China, southwestern Jianghuai, northern Jiangnan and southwestern South China, with local heavy rain; Some of the above areas have short-term heavy precipitation, accompanied by strong convective weather such as thunderstorms and strong winds.

       Central Meteorological Observatory: Heavy rainfall is scattered, and rainfall in Northeast China is weakened.

       According to the Central Meteorological Observatory, from day to night, there is obvious rainfall in the northeast, north China, southwest China and the middle and lower reaches of the Yangtze River, mainly small to moderate rain, and the distribution of heavy rain is relatively scattered.

       Recently, affected by typhoon residual circulation and cold air, North China, Northeast China and other places have experienced heavy rainfall. According to meteorological monitoring, the rain weakened in most areas yesterday, but there were still heavy rains in eastern Liaoning and Shandong Peninsula, among which heavy rains fell in Dandong, Liaoning.

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       The Central Meteorological Observatory predicts that the rainfall in Northeast China will be further weakened today. Although there is a wide range of rainfall in the country, the distribution of heavy rainfall is scattered. Among them, Jilin, eastern Liaoning, eastern North China, northern and eastern Shandong, southern Gansu, Yunnan and the middle and lower reaches of the Yangtze River have moderate to heavy rains and local heavy rains. Some of the above areas have short-term heavy precipitation, accompanied by strong convective weather such as thunderstorms and strong winds, reminding people to pay attention to rain and lightning protection during weekend trips.

       Tomorrow, the heavy rainfall will be transferred to Qinghai, Gansu and other places, among which there is heavy rain in the eastern part of Gansu, so it is necessary to guard against geological disasters that may be caused by rainfall.

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       Guide to severe convective weather prevention:

       1. The government and relevant departments shall, in accordance with their duties, do a good job in emergency defense against short-term rainstorm, lightning protection and strong wind, and the meteorological department shall prepare for artificial hail suppression and conduct operations at the right time;

       2. The driver should slow down when passing through the waterlogged section to confirm the safety before passing, and the traffic control department should take traffic control measures and traffic guidance in the heavy rainfall section and waterlogged section according to the road conditions;

       3. Outdoor personnel should reduce or suspend outdoor work in open places, choose to enter buildings with strong wind resistance and lightning protection measures, and close doors and windows away from dangerous power sources;

       4. Airports, railways, highways and water transportation units should take measures such as flight restriction, speed limit or temporary closure to ensure personnel and traffic safety. Water operations and passing ships in relevant waters should return to Hong Kong to evade and strengthen port facilities;

       5. Check the drainage systems of cities, farmland and fish ponds, and make necessary drainage measures and prepare for disasters such as mountain torrents, landslides and mudslides.