Disease control experts talk about flu prevention in the office: wash your hands frequently and don’t encourage you to go to work sick.

  Cctv newsOn January 25th, a press conference was held in National Health Commission to introduce the prevention and control of infectious diseases in winter and spring and the prevention and response of common diseases during festivals. Li Zhongjie, a researcher at the Center for Disease Control and Prevention of China, said in response to a reporter’s question that some non-drug interventions are very important for the flu in a confined space.

  journalistThe question is about influenza prevention. At present, most of the working environment is a writing room. In this state, one person may get sick, which may cause everyone to get sick. How to prevent influenza in this case?

  Li ZhongjieA place with a relatively closed writing room is indeed a high incidence place for the spread of respiratory diseases, especially in winter and spring, when it is cold and airtight outdoors, it is easier to spread pathogens. For the flu, some non-drug interventions are very important in a confined space, that is, some good hygiene habits, especially in the writing room mentioned just now, such a specific place. If an individual has flu-like symptoms,Patients are not encouraged to go to work sick.For the sake of your own health and the health of others around you, you mustDo isolation.. If the illness gets worse, you should seek medical treatment in time, which is a good protection for yourself and others.

  Emphasize again aboutWash your hands frequently.This habit is simple and easy to do, but if you really develop good habits and stick to them, you can prevent many other diseases, including influenza, including other contact-borne diseases.

  In such a specific gathering place,Environmental cleanliness and hygieneVery important, the spread of influenza is mainly through two ways. One way is close, the droplets spread between the patient and the surrounding people. When the patient coughs or sneezes, the droplets are directly sprayed into the mouth of the surrounding people. In addition, after the virus is discharged from the patient, it will stay on the surface of the object for a period of time. If people around it touch the mouth and nose again, it is also a way to spread the flu. Therefore, it emphasizes the daily cleanliness of personal working environment and public environment, and insists on daily cleaning.

  Attachment: Personal daily protection knowledge of influenza provided by Health and Health Commission.

  To prevent respiratory infectious diseases such as influenza, we should first start with personal daily protection, and pay attention to good personal hygiene habits at ordinary times, including:

  (1) Wash your hands frequently;

  (2) Regularly open windows for ventilation;

  (three) take the initiative to vaccinate against influenza before the arrival of the influenza epidemic season;

  (4) During the influenza epidemic season, the elderly and patients with chronic diseases should try their best to avoid going to crowded places and contact with patients with respiratory infections;

  (5) After flu-like symptoms appear, keep good respiratory hygiene habits, cover your mouth and nose with paper towels and towels when coughing or sneezing, wash your hands after coughing or sneezing, and try to avoid touching your eyes, nose or mouth.

  (6) When family members have flu patients, they should try to avoid contact with each other, especially when there are elderly people and patients with chronic diseases at home.

  (7) When the parents of children with flu symptoms go to the hospital for treatment, they should also do a good job in protecting the children and themselves (such as wearing masks) to avoid cross-infection.

2024 China Daqing First International Youth Cross-country Skiing Short Distance Race was held.

On January 20th, the 2024 China Daqing First International Youth Cross-country Skiing Short Race was held in Sanyong Lake, Daqing, under the guidance of China Skiing Association, sponsored by Daqing Sports Bureau and Daqing Longfeng District Government, undertaken by Daqing Karhu Sports Culture Co., Ltd. and Beijing Sanbei Aoxue International Competition Management Co., Ltd., and co-organized by Daqing Longfeng District Culture, Sports and Tourism Bureau and Daqing Longfeng District Education Bureau.

The competition was established: 10 km for men/women aged 17-18, 5 km for men/women aged 15-16, 2.5 km for men/women aged 13-14 and 1.5 km for men/women aged 11-12. In addition, in order to encourage the public to participate in the competition, a 10-kilometer freestyle skiing competition for men and women was added.

This competition attracted 60 young athletes from Russia, the Republic of Russia, the Republic of Sakha, Kazakhstan and France, and nearly 500 cross-country skiers from China. The settlement of this event in Daqing will inject new vitality into the revitalization and economic growth of the ice and snow sports tourism industry in Daqing and build a bridge of friendship for sports and cultural exchanges between European and Asian countries.

After fierce competition: the men’s 10km champion was won by Russian Filipoff • For Ole and sergeyevich, Russian Lebedev • Slavic Evgenyevich of Wache won the runner-up, and Russian player Stramilav • Gregory • Romanovic won the third place.

The women’s 10km champion was given to Gina &bull by Russian player Nini; Alina • Vidaliyevna picked it. China’s Chen Jiayi won the runner-up, Russian Mirnikova • Sophia alekseev won the third place.

The men’s 5km champion was won by China’s Zhong Guoqiang and Kazakh’s Garasbek • Azimu won the runner-up and China’s Jin Yuchen won the third place.

The women’s 5 km champion was won by Russian player Goncearuc • Sophia • Vidaliyevna won, Russia’s Skupoyeva • Uriana • Alekseev Na won the runner-up, Russian player Sambuyeva • Ye Li Zaveta • Ba Li Lovna won the third place.

The men’s 2.5km champion was won by Russian player Putintsev • Dmitry • Alexeyevich won, Russian player Lu Dehe • Sergey • Alexeyevich won the runner-up, Russian Krymukin • Nigada • Sergeyevich won the third place.

The women’s 2.5 km champion was won by Kazakhstan’s Trevor Onava • Valeria won, Russia’s Kolaxin • Balina • Evgenyev Na won the runner-up, Russian player Malkova • Anna • Alekseev Na won the third place.

The men’s 1.5km champion was won by Russian player sakr • Andre • Jurjevic won, Russian Leochiev • Mikhail • Alexeyevich won the second place, and the third place belongs to Russian player Durbanov • Yegaoer • Vladimirovich won the third place.

The women’s 1.5km champion was won by China’s Zheng Xunuo, Russian player Gusheva • Yekaterina • Aleksandrovna won the runner-up and China’s Zhang Xinyao won the third place.

The purpose of this competition is to cultivate the development concept of "ice and snow are also Jinshan Yinshan" and vigorously develop the ice and snow sports industry. Conscientiously implement the requirements of accelerating the development of ice and snow economy in the province, accelerate the development of ice and snow industry, and make social responsibility of Heilongjiang Province.

On the occasion of the successful bid for the 2025 Harbin Asian Winter Games, we will take sports as a link and cross-country skiing as a bridge to enhance the exchange and mutual learning between sports and cultures of Asian and European countries, so as to "gather the light of sports for march towards a great future together’s future".

2019 China-Central and Eastern European Countries Year of Education and Youth Exchange opens.

  Cctv news January 9, 2018 China — Closing Ceremony of the Year of Local Cooperation in Central and Eastern European Countries and 2019 China — The opening ceremony of the Year of Education and Youth Exchange for Central and Eastern European Countries was held at Diaoyutai State Guesthouse in Beijing. China, Deputy Foreign Minister of China — Wang Chao, Secretary General of the Secretariat for Local Cooperation in Central and Eastern European Countries, Zhu Zhiwen, Vice Minister of Education, Chen Lvping, Vice Governor of Liaoning Province, and representatives from 16 Central and Eastern European countries attended the meeting.

Opening ceremony site

Opening ceremony site

  2018 is China — Year of local cooperation in central and eastern European countries. According to Wang Chao, driven by the "16+1" year of local cooperation, four Chinese provinces and 17 local provinces and cities in Central and Eastern European countries became new members of the "16+1" local provincial governors’ association last year.

  Chen Lvping, Vice Governor of Liaoning Province, summed up the year of local cooperation in 2018 and announced that Liaoning will hold the working group meeting of "16+1" local provincial governors’ association in 2019. Liaoning Province is one of the founding members of the "16+1" local provincial governors’ association. On October 20, 2018, Liaoning took over as the Chinese chairman of the Federation.

  Mrs. Bisera Fabrio, Chargé d ‘affaires of the Croatian Embassy in China, delivered a speech on behalf of 16 countries in Central and Eastern Europe. She said that China in 2018 — The Year of Local Cooperation in Central and Eastern European Countries has achieved many meaningful results. In April 2019, China — The meeting of leaders of Central and Eastern European countries will be held in Dubrovnik. As the organizer, Croatia is actively preparing for this.

  On the same day, China Foreign Ministry spokesperson Lu Kang said at a regular press conference that the local governments of the "16+1" countries actively participated in pragmatic cooperation in various fields and made positive progress in park construction, economy and trade, science and technology, education and humanities. China has now twinned with more than 160 pairs of friendly provinces, prefectures and cities in Central and Eastern European countries.

  2019 is China — Year of education and youth exchange in Central and Eastern European countries. Zhu Zhiwen summarized the achievements made by China and Central and Eastern European countries in the field of educational cooperation from the aspects of the scale of international students, language teaching cooperation, inter-school cooperation and campus sports cooperation. At present, there are 34 Confucius Institutes and 44 Confucius Classrooms in Central and Eastern Europe, with more than 40,000 students. While 18 universities in China have set up 55 undergraduate language majors in Central and Eastern European countries. At the same time, with the entry of the Winter Olympics into Beijing, ice and snow sports have become a new highlight of educational cooperation.

  In July 2018, the seventh China — The meeting of leaders of Central and Eastern European countries was held in Sofia, Bulgaria. The meeting adopted the Sophia Outline and determined 2019 as China — Year of education and youth exchange in Central and Eastern European countries. Chen Lvping pointed out that education and youth are the foundation and hope of China’s relations with Central and Eastern European countries. Fabrizio said that Croatia will prepare a series of activities in 2019 to promote cultural exchanges and cooperation, in which young people will play an important role.

Theatrical performance

Theatrical performance

  After the opening ceremony, there will be a cultural performance. Children and young actors performed Chinese zither and drum music, Beijing opera, piano solo and other programs. (Wen Hejing)