分类： jfdfd

Focus on Health China Traditional Chinese Medicine (First Health Report by Lu Jiawei)

In the preface:

Time is the grave where history is buried. No matter how many years have passed, great events and small feelings that have happened, when they are recalled, the fragments of time string it together and turn it into a series of intriguing stories. That year, when people were still immersed in the melody of the popular song "Come and meet in 98, meet in the warm affection under the silver moonlight", a sudden pandemic swept through Beijing. ……

Lu Jiawei

After the Spring Festival in 2022, Omicron was ravaged, and millions of people died in Hong Kong. Shanghai was shut down for more than a month due to the epidemic, and people’s production and life were greatly affected. In May, the epidemic in Beijing was also on the rise. It can be said that this is the biggest black swan incident at present. What good methods will Chinese medicine have in the face of the epidemic? We might as well review the history to find some useful information, especially the anti-epidemic deeds of Chinese medicine in Beijing in 1998.

The author provided a recent photo of the first health report.

After entering the winter in 1998, the cold, accompanied by the flu, quietly spread in Beijing.

One day in November, the number of outpatients in Beijing Dongzhimen Hospital suddenly increased, and the patients in the hospital were crowded and in a hurry. Due to the unclear positioning of the affiliated unit of the hospital at that time, a large number of backbones began to transfer to the Second Affiliated Hospital. This is the third large-scale technical delivery of Dongzhimen Hospital after the China-Japan Friendship Hospital and Wangjing Hospital, and the technical strength of the hospital has lost a lot. In this case, facing the surging patients, the hospital took it easy from top to bottom, from outpatient to emergency, and methodically used traditional Chinese medicine to suppress a wider range of popular trends.

Jiang Liangduo, Zhou Ping ‘an and other expert teams randomly observed 472 patients in outpatient and emergency departments, and filled in their medical history, symptoms, signs, laboratory tests and other items in the pre-designed observation table for influenza patients, including 253 males and 219 females, the oldest being 87 years old, the youngest being 14 years old, and the average being 52.3 years old.

Dongzhimen Hospital in 1990s

After collective consultation, TCM experts finally determined the characteristics of the flu: rapid onset and similar symptoms.

First, general malaise, runny nose or throat discomfort occurs, and then fever and anhidrosis occur quickly. Fever is mainly high fever, with cold and heat alternating, nausea and vomiting, anhidrosis, general pain, headache, cough, sore throat, yellow or white phlegm, dry stool and yellow urine. Most patients have a taste, dry cough and little phlegm.

Some patients developed tracheitis or pneumonia after fever. Among them, the virus-infected pneumonia with normal white blood cells and increased lymphocytes is about 33%, and patients with basic diseases are easy to cause complications, which makes the condition worse or worse.

With the sharp increase of outpatients, after clarifying the causes and symptoms, in the face of the menacing pandemic, an anti-epidemic war in the hospital began.

Experts from all walks of life actively face the prescription for the right medicine, and the prescription prescribed by Dr. Zhou Ping, director of the emergency department, is based on the classicsMaxing Shigan Decoction is the monarch, supplemented by heat-clearing and detoxicating drugs such as Scutellaria baicalensis Georgi and Forsythia suspensa.The clinical effect is excellent, and it only takes about 1 day to reduce the fever at the beginning of the flu. (This core prescription performed well, and was later registered as a hospital preparation Jiedu Qingfei Mixture. )

At the end of 1998, I happened to be in charge of the management of the hospital decocting room.

Dongzhimen Hospital began to use the decocting machine at the end of 1997, which is the first top-three hospital in Beijing to use the decocting machine. At the beginning of November, there was a demand for the prescription of cold medicine in the outpatient department. At first, it looked like a few hundred yuan a day. After a few days, the demand increased greatly, and overtime took up all the machines. The hospital urgently purchased six or seven packaging machines for this purpose, and also organized a large group of people to fill 200ml plastic bottles. It wasn’t long before the peak came one after another, and the whole pharmacy department started to meet the flood of outpatient demand, and all kinds of means went into battle.

The author provides the old photos of the first health report.

Out-patient Chinese pharmacy sells the agreed prescription directly, and the preparation room has 1 ton, 2 ton boiling extraction tanks and two open pots to extract several times throughout the day, and the decocting room is responsible for filling. At the peak, there are more than 30,000 bags or bottles of substitute decoctions every day, which can meet the dosage of 5,000 people for three days. A small house dedicated to storing substitute decoctions is emptied after working overtime all morning at night, and there are many people who buy and take medicines at the door of the decocting room every day. What impressed me most was that China Bank purchased 6,000 bags with a prescription.

One of my brothers also got the flu. Fortunately, the fried medicine was delivered in time, and the fever dropped the next day. Afterwards, he said, Jiawei, you saved my life. According to him, the high fever persisted and he felt like he was going to die. That was the first time I heard that the flu was still so harmful.

According to the timeYan Xu, Director of Pharmacy Department.Memories: "That year was a big flu in five provinces and cities such as Hebei and Inner Mongolia. Many people found Dongzhimen Hospital after intravenous drip. Line up at the window to buy medicine until the door of the hospital. But the order is particularly good, there is no noise and congestion, and thank you for getting the medicine. Outpatient decoction pieces can’t be supplied, and several companies help them to take medicine day and night. The leaders of the hospital also brought people from various departments to help. Zhongnanhai named Dongzhimen’s cold medicine, and finally I personally escorted it to Zhongnanhai. "

The whole epidemic lasted until the spring, and Dongzhimen’s cold medicine was not only loved by the masses, but also recognized by the highest authority. Later, there was a demand for outpatient services in winter, which lasted for several years.

At that time, there was no decocting machine in Beijing Hospital of Traditional Chinese Medicine, and the prescription was mainly based on agreement. As a result, the patient was sued to the Health Bureau: "It is said that Chinese medicine needs dialectical treatment, and we can see how to get the prepared medicine for colds." The Beijing Evening News also reported on this. It can be seen that the general public does not know that traditional Chinese medicine can be used to prevent and treat the epidemic in the early stage. Beijing Hospital of Traditional Chinese Medicine gave a reasonable explanation, and it was popularized in the mass media. This is the most basic version of Chinese patent medicine, and it is also the cradle of traditional Chinese medicine preparations and new drugs. The predecessor of Tasly Danshen Dripping Pills is the agreed prescription.

The city’s Chinese medicine medical institutions are also fully fired, and it is conservatively estimated that the daily consultation capacity will reach 700,000-100,000 people. For mild or initial symptoms, it usually takes 1-3 days to solve the problem. In short, a pandemic involving 1.2 million people diagnosed with symptoms was finally put out after two or three months of struggle, and the great gods in the field of Chinese medicine did not participate in the war, and only the Mesozoic masters played to win!

afterwards

According to the epidemiological retrospective survey released by Beijing Health and Epidemic Prevention Station in the spring of 1999, the incidence of influenza in Beijing was 10.1% from November 1, 1998 to January 31, 1999, when more than 1 million people in the city suffered from influenza.

What is the concept of this data today. It is equivalent to more than 2 million people in Beijing being diagnosed! 2.5 million people in Shanghai were diagnosed! Putting it in the country is 140 million people diagnosed! At that time, Beijing had a resident population of 12 million, which was equivalent to the level of medium-sized countries in Europe, so this flu data definitely had various analytical and statistical values.

In 1998, social development was relatively backward, and the per capita salary of Beijing employees was only about 1100 yuan per month. At that time, it was impossible for all staff to do nucleic acid and build a shelter. Mobile phones were still luxury goods, and it was impossible to have health codes and travel codes to control suspected people.

Life should go on, and the epidemic should be defeated. At this time, it is time for Chinese medicine to show its power, and Chinese medicine has indeed done it. In 1998, Chinese medicine won the battle against the Beijing flu epidemic. From the bits and pieces of the Dongzhimen Hospital affiliated to Beijing University of Chinese Medicine to find out the real situation of this forgotten pandemic, it may be enlightening for today’s anti-epidemic.

In 1998, Beijing University of Chinese Medicine gathered a great number of giants. Tung Chee-hwa, Cheng Shennong, Liu Duzhou, Wang Mianzhi, Liu Bichen, Yang Jiasan and Yan Zhenghua were the kings of Chinese medicine in that era. In Mesozoic, Wang Yongyan, Du Huaitang, Tian Delu, Guo Weiqin, Zhou Pingan, Wang Qi, Jiang Liangduo and Tian Jinzhou gathered together. Chen Lixin, Ye Yong ‘an, Wang Yaoxian, Liu Qingquan and Jong Li, the younger generation, have thrived, and the three generations of the old, middle-aged and young people have cast a celestial group in the field of Chinese medicine.

Memorabilia of influenza in Beijing after liberation

The shadow of influenza has always lingered in human society. According to historical records, there have been several major influenza outbreaks since the liberation of Beijing.

In 1957, influenza A/type 2 caused a widespread pandemic, and more than 50% people in Beijing were infected. Some factories and schools were shut down, which not only brought serious harm to people’s health, but also caused great losses to the national economy.

Type A 3 was popular in China in 1968, and soon spread all over the world.

In 1977, Type A 1 reappeared, which became popular among teenagers.

At the end of 1988, there was a moderate epidemic of influenza in Beijing, and the incidence rate was above 10%.

In 2003, the team of Deng Tietao, a master of Chinese medicine for SARS, created four zero records: zero infection, zero transfer to hospital, zero severe illness and zero death.

Achievements of Chinese medicine practitioners

Lu Bingkui, commander of Chinese medicine, wrote to Premier Wen asking Chinese medicine to go into battle to treat SARS.

Ren Jixue, a master of traditional Chinese medicine, took the SARS preventive prescription for 90,000 people in Jilin, and no one was infected. Sars is a curtain call for Chinese medicine practitioners, and it also leaves a strong legacy for the history of Chinese medicine’s anti-epidemic.

Lu Bingkui, commander of traditional Chinese medicine, wrote at the age of 89 that "medical health should make people live on the road of disease-free health, and people with normal physiological functions should not get sick." This is a popular explanation of the traditional Chinese medicine that "healthy qi should be kept inside, and evil should not be done" to treat the disease before it happens.

postscript

I should say,The 1998 Beijing pandemic should be the last battle for Chinese medicine to fight the epidemic independently and win completely.However, it is enough to prove that it is possible for Chinese medicine to lead the fight against plague, and it also proves that Chinese medicine has the advantages of advanced nature across time and space, rapid recovery of patients and super preventive ability, and finally realizes a win-win situation with extremely low social damage against epidemic.

In the fight against plague, Chinese medicine can face the epidemic directly without infection, and the treatment principle is like thunder, which can quickly wipe out the sequelae. For critically ill patients, it can gradually recover to save their lives, and the trinity of "prevention, treatment and rescue" constitutes a system.

Traditional Chinese medicine (TCM) has been developing and expanding since Zhang Zhongjing, a doctor, and has established a set of theoretical methods and classic prescriptions of "prevention, treatment and rescue". This is a super versatile arsenal, especially for respiratory infectious diseases. No matter where the enemy comes from, it can respond quickly at the first time and has the ability to destroy the enemy before it happens.

With the great development of society, people’s living standards have been greatly improved, and it is difficult for severe infectious diseases such as plague and cholera to make a big splash. Globalization makes world travel the norm, and domestic transportation is extremely convenient. The objective reality makes the spread of respiratory diseases extremely rapid and extensive, which may be the main contradiction of future epidemics.

It is urgent to explore the anti-epidemic energy of traditional Chinese medicine in advance, so as to make it a systematic and regular anti-epidemic main force, which will also be a national weapon to ensure the smooth and stable development of the country.

Author’s notes

Lv Jiawei, born in 1969 in a family of traditional Chinese medicine, is the youngest son of Lv Bingkui, founder and commander of traditional Chinese medicine in New China. At the age of 20, I followed around to participate in various Chinese medicine activities, and was responsible for sorting out medical records and life information. Gradually understand the ancestors’ pursuit and academic thoughts in the cause of traditional Chinese medicine under the influence of years. It laid a solid foundation for determining the career direction in the future. In 1985, he was admitted to Beijing Chinese Medicine School at the age of 15. In 1990, he joined the pharmacy department of Dongzhimen Hospital in Beijing, and was responsible for the management of decocting room, Chinese medicine storehouse and preparation room. He used to be a director of China Folk Chinese Medicine Development and Research Association and a member of the Preparation Committee of Beijing Chinese Medicine Association. There are many successful cases in the transformation of clinical achievements of traditional Chinese medicine. At the end of 2018, he resigned from the public office and devoted himself to the big health industry, Chinese medicine planting management, Chinese medicine preparations and new drug development.

(Editor of autumn rain)

Original seafood knows the species calendar

This beautiful hard-boned tongue fish in the picture has a well-known common name-Arowana. Artificially improved, it looks gorgeous and resembles the legendary dragon, so it is regarded as a feng shui fish and a lucky fish by many people. In the aquarium market, arowana is very popular, and the price of good appearance is even tens of millions.

Scleropages formosus | karelj/wikimediacommons

However, overfishing has endangered the beautiful wild hard-boned tongue fish. In the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES), it is listed in Appendix I-which means that international trade in beautiful hard-boned tongue fish is prohibited unless there is special necessity. According to CITES appendix, our country also approved its wild population as a national key second-class protected animal.

So, can this kind of fish still be bought and kept? What about other animals that are common in the aquarium market?

How do you know if these fish can be raised?

In recent years, with more and more attention paid to environmental protection, many aquatic species traditionally cultivated in ornamental circles have been continuously listed in the protection list. To know which fish can be bought and sold and which fish need to be licensed, we must first determine their position in the animal list of our country.

At present, in China, the main basis for judging the level of animal protection is the List of National Key Protected Wild Animals. At the same time, the Fisheries and Fishery Administration of the Ministry of Agriculture and Rural Affairs has formulated a list of aquatic species protection according to the CITES appendix (full name: List of Aquatic Animals Approved as National Key Protected Wild Animals in the Appendix of CITES). In addition, there is the national "List of Three Animals" (full name "List of Terrestrial Wild Animals Beneficial to National Protection or of Important Economic and Scientific Research Value") and the list of protected animals issued by various localities in their respective jurisdictions.

The List of National Key Wildlife Protected Animals is based on the current situation of wildlife resources in China, focusing on native species in China. The list of aquatic species protection is a reference list based on the degree and level of protection of various important wild animals in the world and further combined with the current situation in China.

Red arowana also belongs to the beautiful hard-boned tongue fish | Marcel Burkhard/Wikimedia Commons.

For example, the beautiful hard-boned tongue fish mentioned above did not appear in China’s wild protection list, but appeared in the protection list approved by CITES appendix, and it was approved as a first-class protected animal in China according to CITES, and the protected object was stipulated as a wild population. In other words, the arowana from the wild is to protect wild animals, but the artificial breeding is not to protect wild animals.

After the arowana was developed as an ornamental fish, varieties such as Golden Dragon with Back and Red Dragon were derived, all of which belonged to arowana. In addition, it is also approved as a protected animal (Grade II) and its close relative, Leptospira striata (wild population only). Fortunately, the arowana raised or sold today are basically artificial populations, and we usually don’t buy arowana from wild sources.

Scleropages inscriptus is also called "Totem Arowana | Kamphol Udomritthiruj/seriouslyfish.com.

Besides Arowana, what other common aquarium creatures are famous on the list? What kind of control do they need respectively?

These fish only protect wild populations.

white cloud mountain minnow

Baiyun Jinsi is also called "Tang Fish". This kind of omnivorous fish, which originated from mountain streams in southern China, is not only bright in color and grain, but also resistant to low temperature, with good skin and low price. It is an entry-level ornamental fish for countless aquarium lovers. Baiyun gold silk has a black and silver belt running through the body, which is very beautiful with the red and yellow blocks of caudal fin and ventral fin. After years of artificial cultivation efforts, there are albino and long-fin varieties of Baiyun Gold Wire, also known as "Huanghua Baiyun Gold Wire" and "Dafan Baiyun Gold Wire".

Tanichthys albo nubes | sannse/wikimedia commons

However, due to habitat loss and other problems, the population of this cheap small fish in the wild has dropped sharply. At present, the wild white gold silk is rated as a critically endangered species by the Red List of Biodiversity in China, and its wild population is also listed as a second-class protected animal by the List of National Key Protected Wild Animals.

mullet

The freshwater mullet, also known as "Smooth sailing", was once a very common edible fish in the Yangtze River system in China. Adult mullet has a towering dorsal fin and sexy thick lips. The juvenile mullet has black and white stripes all over its body, but it turns into a ribbon running through its body in adulthood-the female adult mullet has an indistinct black ribbon, and the male ribbon turns into a crimson color, which runs through the fish’s head, making it as beautiful as rouge, hence the name.

Myxocyprinus asiaticus | Chinese academy of fishery sciences

Myxocyprinus asiaticus has a long life, and its adult body can grow to nearly 1 meter. Most of the fish raised in the ornamental fish industry are fry. The juvenile Myxocyprinus asiaticus is cute and brightly colored, and it belongs to cold-water fish without heating, which has been favored by many original fish lovers. In recent years, thanks to the breakthrough and continuous expansion of artificial breeding, more and more artificial second-generation mullet have entered the ornamental fish market at a lower price and also entered the edible fish market.

However, in recent years, due to the environmental damage and overfishing in the Yangtze River basin, the wild mullet resources have dropped sharply. In the List of National Key Protected Wild Animals, the wild population of Myxocyprinus asiaticus is listed as a second-class protected animal.

These fish, artificial and wild populations are protected.

Giant bone tongue fish

Giant bone tongue fish, alias "elephant fish", has existed on the earth since more than 100 million years ago. The adult giant tongue fish can be more than 2.5 meters in size, and the historical record can be more than 4 meters long. Even piranhas dare not provoke it easily. The giant tongue fish has super-strong scales, and its brute force is huge. It has a strong impact force and can even easily smash human bones.

Arapaima gigas | Citron/Wikimedia Commons

The giant bone tongue fish is an adult domineering fish, which can’t be kept in the ordinary aquarium, but its seedling is a favorite of many aquarium lovers. Even if it is fry, giant bone tongue fish also has a domineering swimming posture, which is shocking to eat; With the growth, the second half of the body will gradually appear red patches, and the whole body will show a light olive green metallic luster.

However, gigantosaurus belongs to Appendix II of CITES, and China has also approved it as a second-class protected animal according to CITES, and it does not distinguish between wild and artificial populations. Therefore, the artificial breeding and sale of giant bone tongue fish are treated according to the breeding and management of animals protected by the state.

Primitive sucking loach with thick lips

The thick-lipped primitive sucking loach, which originated from the mountain stream of Dayaoshan in Guangxi Province, China, has black and white markings on its larvae, which are similar to those of giant pandas and are also called "panda loach". It is popular among many people in the aquarium industry. It is not only cute, but also eats algae on rocks or heavy trees, and can also become a tool fish in a fish tank. However, raising panda loach needs to simulate an environmental model similar to its origin, so as to ensure that the dissolved oxygen in the water is high and the water temperature should not exceed 24℃.

Larvae of Protomyzon pachychilus | Stansung/seriouslyfish.com

The number of panda loaches in the country of origin is already small. Coupled with the influence of illegal mining and environmental pollution in the country of origin, wild panda loaches are very rare at present. It is included in the Red Book of Endangered Animals in China and listed as a second-class protected animal in the List of National Key Protected Wild Animals, and it does not distinguish between artificial and wild populations. Therefore, those who breed and sell panda loach artificially should also apply for the corresponding breeding license or approval for operation and utilization.

There are other aspects to consider.

In addition to the common species of ornamental fish introduced above, there are many species of freshwater ornamental aquatic animals listed in the protection list, including all species of salamander such as filament, Australian lungfish, pig-nosed turtle, oriental salamander, Mexican blunt-mouthed salamander (nicknamed "hexagonal dinosaur", only for wild population) and yellow-headed side-necked turtle (nicknamed

Yes, this dozen-piece pet (Mexican salamander) is almost extinct in the wild. Poke the picture to learn more | ｜Pixabay

In the seawater viewing circle, among all kinds of colorful and beautiful corals that everyone likes to raise, all species of Lithocarpus, Anthraconaceae and Amaranthaceae are also listed as protected animals in China; All species, sea turtles, seahorses, etc. of the family Lepididae belong to the protected animals stipulated by China. When you buy these marine creatures, don’t start at the sight of them. You must do your homework before you buy them.

Tubipora mica | fré dé ric du carme/wikimedia commons

In addition to whether species can be cultured, people who love to cultivate and watch aquarium creatures should also remember that it is also an important issue to properly dispose of these small creatures if they don’t want to raise them one day.

Many cultured aquatic animals are highly competitive in China’s natural waters and lack natural enemies. If they are released rashly, they will cause damage to the local ecological environment. Common species that can never be released into the natural environment include: snapping turtles, leopard-print catfish (scavengers), Procambarus clarkii (crayfish), red-tailed catfish (red-tailed cats), and finches (ghost rockets). In addition, some species, as exotic species, are likely to die due to the difference between the new environment and the origin after release. Therefore, the most sensible way is to know the origin of the species you breed, and then deal with it with the advice of professionals.

Pterygoplichthys pardalis, commonly known as "scavenger", has formed a wild population in some areas of southern China due to improper release | Ildar Sagdejev/Wikimedia Commons.

In addition, there are many ornamental aquarium creatures that have not been listed as endangered wild animals by international trade conventions or protected by legislation in China, but due to the strong demand of aquarium players, the origin of these species has been overfished. This includes many native ornamental fish in Yunnan-Guizhou region of China, many traditional ornamental fish in South America in Brazil and surrounding areas, and some freshwater fish in Southeast Asia. Many of these fish have not been artificially bred, and blind pursuit of breeding will only lead to further degradation of wild resources in their origin, so it is more appropriate to stop properly.

In the future, certification and compliance breeding will become the mainstream trend. If it is impossible to achieve legal compliance for the time being, it is also wise to give up feeding. Blind breeding of wild animal species that have been included in the protection and restriction of breeding is not only not conducive to the conservation of resources, but even brings illegal risks to itself.

summary

Generally speaking, at present, for all kinds of protected aquatic animals listed in the list, the corresponding management means and feeding requirements are mainly divided into the following situations (swipe left to view):

Alien species listed in the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) but not listed in the List of National Key Wild Protected Animals, and marked as "suspended execution" in the List of National Key Protected Wild Animals approved by aquatic animal species in the appendix of CITES:

As long as there is a legal source certificate, it can be raised, and it is not regarded as a national key protected wild animal. The buyer and the seller do not need to apply for artificial breeding license or approval for operation and utilization (if a separate management policy has been formulated in accordance with the requirements of CITES Convention, it shall be implemented in accordance with relevant management policies). But remember, alien species should not be released and discarded at will, which may cause species invasion and endanger the local ecological environment.

Species marked as protected objects in the List of National Key Protected Wild Animals and the List of Aquatic Animals Approved as National Key Protected Wild Animals in CITES Appendix, but the protected objects are only wild populations whose artificially bred populations are not protected by the state:

Wild populations are protected according to key wild animals; For artificially bred populations, buyers and sellers need to apply for an artificial breeding license when raising them, and if they buy and sell them for the second time, they also need to apply for approval for operation and utilization. However, many animals of this kind have been artificially bred and their circulation is very common. Therefore, in the future, the country may simplify the management requirements for such animals by means of pilot artificial identification management.

Species clearly marked as protected animals in the List of National Key Protected Wild Animals and the List of Aquatic Animal Species Approved as National Key Protected Wild Animals in the Appendix of Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) without distinguishing between wild and artificial populations:

Both the wild and artificial populations are managed according to the key wild protected animals. If the above species are artificially bred and sold, the corresponding breeding license or approval for operation and utilization shall be handled; For the buyer, it is also necessary to apply for a breeding license before it can be legally raised.

For the species listed in the three-name list and the key protected wild animals within the jurisdiction designated by various places, they shall be implemented according to the corresponding laws and regulations;

In many places, it is stipulated that it is still necessary to apply for the License for Artificial Breeding of Wild Animals under Non-national Key Protection (Sanyou). In addition, the species listed in the wild cannot be caught at will, and a large number of catches may involve violating the criminal law;

Animals listed in the Catalogue of Genetic Resources of Livestock and Poultry shall be managed according to the provisions of the Animal Husbandry Law and not according to the protection of animals.

Author: seafood knows

Original title: "Arowana and hexagonal dinosaurs, which are common in the aquarium market, are actually protected animals? 》

Read the original text

　　The road to simplicity is the most important thing. Although the road is far, the trip will come; Hard as it is, it will be done. General Secretary of the Supreme Leader pointed out at the Spring Festival group meeting in the State Council, the Central Committee of the Communist Party of China: "The new journey is an expedition full of glory and dreams. There is no shortcut, only hard work." In the new era and new journey, the General Secretary of the Supreme Leader attaches great importance to carrying forward the spirit of hard work, emphasizing that those who do things often succeed, those who do things often arrive, and history will not live up to those who do things. today，Dangjian. comI have sorted out some relevant important expositions of the Supreme Leader General Secretary and studied and understood them with you.

　　On January 20th, 2023, the Central Committee of the Communist Party of China and the State Council held a group meeting in the Great Hall of the People. The supreme leader made a speech. Xinhua News Agency reporter Li Xueren photo

　　Down-to-earth, hard-working, not in fantasy, not in vain.

　　After the CPC Central Committee and the Red Army settled in Yan ‘an, the conditions were very difficult because of the enemy’s military encirclement and economic blockade. Yan ‘an army and civilians actively responded to Comrade Mao Zedong’s call to "do it yourself and have plenty of food and clothing" and launched a large-scale production movement in full swing, which strongly supported the anti-Japanese front. All Party comrades should vigorously carry forward the spirit of self-reliance and hard struggle. No matter how rich our material life will be in the future, we must not lose the spirit of self-reliance and hard struggle. We should be down-to-earth, work hard, concentrate on our own affairs and put the development of the country and the nation on the basis of our own strength.

　　— — On October 27, 2022, the Supreme Leader led The Politburo Standing Committee (PSC) to pay tribute to the Yan ‘an Revolutionary Memorial Site.

　　Tomorrow’s China will strive to create miracles. Su Shi has a saying: "Make it difficult and try to make it far", which means "attack the most difficult place and pursue the greatest goal". Although the road is far, the trip will come; Hard as it is, it will be done. As long as you have the ambition of a foolish man to move mountains, the perseverance of dripping water wears away stones, down-to-earth and hard work, you will be able to turn the grand goal into a beautiful reality.

　　— — On December 31, 2022, the Supreme Leader delivered a New Year message in 2023.

　　Be down-to-earth, work hard, don’t indulge in fantasy, and don’t dwell on empty voices.

　　— — On January 20, 2023, the Supreme Leader’s Speech at the 2023 Spring Festival Group Meeting in the Central Committee of the Communist Party of China and the State Council

　　On March 1, 2021, the training course for young and middle-aged cadres of the Central Party School (National School of Administration) in the spring semester of 2021 started in the Central Party School. The supreme leader delivered an important speech at the opening ceremony. Xinhua News Agency reporter Yip Wong photo

　　Be honest and studious, respect reality, do not violate the law, and do not blindly act recklessly.

　　Many comrades have sincere desire and drive to do a good job, but they lack the ability to do a good job under the new situation. Faced with new situations and new problems, they are still accustomed to using old ideas and old routines to deal with them, and they do things blindly. As a result, although they have done their work, they sometimes work hard, but they are not in the right way, or they are counterproductive, and even come up with something that is completely opposite. This means that the new method will not work, the old method will not work, the hard method will not be used, and the soft method will not work. In my opinion, this state has existed in the Party for a considerable range and period. Therefore, all party comrades, especially leading cadres at all levels, should have a sense of crisis that their skills are insufficient, and they should strive to enhance their skills and constantly enhance their skills. Only when the ability of the whole party is constantly enhanced can the goal of "two hundred years" be realized and the "Chinese dream" of the great rejuvenation of the Chinese nation be realized.

　　— — On March 1, 2013, the Supreme Leader delivered a speech at the celebration meeting of the 80th anniversary of the founding of the Central Party School and the opening ceremony of the spring semester in 2013.

　　We must persist in seeking truth from facts, be pragmatic, plan our undertakings and work from reality, make the ideas, policies and plans put forward conform to the actual situation, objective laws and scientific spirit, and implement the decision-making and deployment of the CPC Central Committee with creative work.

　　— — On March 1, 2021, the Supreme Leader’s speech at the opening ceremony of the training class for young and middle-aged cadres of the Central Party School (National School of Administration) in the spring semester of 2021.

　　We should be studious, respect the reality, do not violate the law, and do not blindly act recklessly.

　　— — On January 20, 2023, the Supreme Leader’s Speech at the 2023 Spring Festival Group Meeting in the Central Committee of the Communist Party of China and the State Council

　　On February 25, 2021, the national summary and commendation meeting for tackling poverty was held in the Great Hall of the People in Beijing. Before the meeting, the top leaders met with the winners of the honorary title of the national model for tackling poverty, the advanced individuals and advanced collective representatives of the national model for tackling poverty, the individual winners of the honorary title of the national model for tackling poverty, and the relatives of the advanced individuals who sacrificed the national model for tackling poverty on business, and took photos with everyone. Xinhua News Agency reporter Ju Peng photo

　　Seek truth from facts, pay attention to practical results, do not make superficial remarks, and do not play tricks.

　　Seeking truth and being pragmatic is an important thought and working method of communist party people. We must know the truth and grasp the law in practice, guide the new practice with developing Marxism, enrich and develop Marxism with new practice, dare to face up to contradictions, dare to be realistic and face difficulties, and think deeply, do our best, and do well in the work of the party and the state.

　　— — On September 28, 2016, the Supreme Leader’s speech at the symposium to commemorate the 100th anniversary of Comrade Liu Huaqing’s birth.

　　We stress practical orientation and strict rules, do not engage in flowery gestures, red tape and superficial articles, and resolutely oppose generalizing and spreading pepper, engaging in unrealistic "face projects", formalism and bureaucracy, and putting all our work into solving practical problems for the poor.

　　— — On February 25, 2021, the Supreme Leader’s Speech at the National Summary and Commendation Conference on Poverty Alleviation.

　　We should be realistic and pragmatic, pay attention to practical results, do not make superficial remarks, and do not play tricks.

　　— — On January 20, 2023, the Supreme Leader’s Speech at the 2023 Spring Festival Group Meeting in the Central Committee of the Communist Party of China and the State Council

????In the new energy era, the medium and large SUV market has become a key area for major new energy vehicles to overtake in corners. Nowadays, a large number of medium and large new energy SUVs have flooded into the automobile market, taking away many cakes of traditional fuel SUVs and becoming the "protagonist" in this market segment.

????Don’t believe it, this is mainly reflected in the sales volume. Recently, the Association released the sales data in January 2025, and Ghost Brother sorted out the top 20 list of medium and large SUV sales according to the retail sales in January. Next, let’s see which models are on the list.

????On the list, the number one model is that the retail sales of this model reached 13,990 in January, and the drama of "latecomers come to the top" was staged in the medium and large SUV market. Although LI is questioned, the brand really understands consumers in terms of product strength.

????Ranked second, with retail sales reaching 11,422 vehicles in January. The SUV jointly built by Chery and Huawei successfully broke through 10,000 vehicles and opened the upward channel. Ranked third, the retail sales in January reached 9413, and BMW is BMW. Despite the siege of new energy rivals, there are still many social elites who are willing to pay for this fuel luxury SUV.

???Ranked fourth, the retail sales in January reached 8,443 vehicles. The sales and popularity of this SUV declined slightly. After Huawei’s intelligent technology cooperated extensively with major automobile manufacturers, the distinctive advantages of this model faded a little.

???Ranked fifth, the retail sales in January reached 6,493 vehicles, and a large number of opponents attacked, and the performance, intelligence and comfort became more and more excellent. After more choices, many consumers began to "empathize with each other".

???Ranked sixth, the retail sales in January reached 5,261 vehicles. The zero-running car is very pragmatic, not screaming tall. This model is cost-effective and can meet the needs of some consumers.

???Ranked seventh, retail sales in January reached 4,959 vehicles, pure off-road "physique", plus a wide space, many netizens who play cars like this SUV. Ranked eighth, the retail sales in January reached 4325, and the fatigue of the "doll" model was highlighted.

???Ranked ninth, the retail sales in January reached 4,266, and this model basically gained a foothold in the mainstream camp. Ranked tenth, with retail sales reaching 3,460 vehicles in January, and Touran Pro will be officially listed in March, which may boost the overall sales growth of Touran.

???Ranked 11th, the retail sales in January reached 3,009 vehicles. This model has not been on the market for a long time, and this sales volume is very good. Ranked 12th, with retail sales reaching 2,446 vehicles in January. Now, there are more and more "square boxes" of new energy, and the share and sales of tank 400 new energy have been "diluted".

???Ranked thirteenth, the retail sales in January reached 2423, and the sales volume of this German SUV has always been tepid; Dongfeng Yipai eπ008 ranked 14th, with a retail sales volume of 1,713 vehicles in January. Dongfeng’s technology is very powerful, but its recognition level is not high enough.

???Ranked 15th, with retail sales reaching 1,612 vehicles in January, which is a good car that is not recognized; Ranked 16th, the retail sales in January reached 1,506 vehicles, and the once legendary models also declined in weight in the face of the times.

???In addition, the models that entered the top 20 sales lists are,, and. The retail sales of these medium and large SUVs all exceeded 1,000 in January, and the sales performance was tepid.

Ghostbusters’ point of view: From this list, we can see that the sales volume of domestic SUV models has been rising all the way, regardless of the number or ranking of the listed models, they have great advantages, and the original advantages of the joint venture brand have been disintegrated.

Fengdu county magistrate Luo Cheng fried beef steak on the spot

Live upstream journalist Gao Ke photo

"What can be robbed tonight?" "I want to grab spicy chicken and Hengdu steak!" "Seconds kill, seconds kill, I’m waiting for seconds kill" … At 8 o’clock last night, the second season of Chongqing’s "Double Sun" entered Fengdu time. Luocheng, the county magistrate of Fengdu County, went into the live broadcast room to watch "abundant scenery" and buy "abundant things" with netizens, and felt the local landscape tour, cultural tour and food tour together.

During the live broadcast of one and a half hours, more than 310,000 netizens poured into the live broadcast room, and received 1.78 million praises. The spicy chicken was sold out of stock, and 6,000 copies were temporarily sold. Tickets for 1 yuan were sold out in two minutes … Netizens not only saw all the cultural beauty of Fengdu in the "double sun" live broadcast room, but also grabbed their favorite Fengdu specialties.

"small search for abundance"

Fengdu fans have a new name.

Just at 8 o’clock in the evening, many netizens flooded into the live broadcast room. "Fengdu Ghost Town is so famous that I want to see it." "Fengdu Temple Fair is fun, but it’s a pity that I only looked at it online this year. Will it be done next year?" "It’s hot this summer, is there a holiday package in Nantianhu Scenic Area, can it be cheaper?" … With the beautiful scenery of Fengdu gradually appearing on the screen, the audience in the live broadcast room is also growing rapidly.

Seeing the enthusiasm of netizens, Luo became a netizen who loved Fengdu and took a nickname-"Xiaomifeng". Luo Cheng said that today’s young people have their own exclusive titles. In the next 90 minutes of live broadcast, he will lead the "Little Mifeng" to experience Fengdu’s cultural experience tour, recreational holiday tour and happy and passionate tour.

Only half an hour after the broadcast, the Fengdu live broadcast room attracted more than 50,000 people to watch, with more than 830,000 likes. The whole live broadcast was watched by more than 310,000 people, and the number of likes reached 1.785 million, which was enough to see the enthusiasm of the "Little Yufeng".

2 minutes

1000 tickets for 1 yuan were robbed.

Where is the first stop to travel to Fengdu? Many people’s answer must be the famous mountain scenic spot. In the live broadcast room, Fengdu Mountain Scenic Area also took the lead in making its debut.

Luo Cheng introduced that Fengdu Famous Mountain is the first batch of national-level scenic spots and the first batch of 4A-level scenic spots in China. It is famous all over the world for its unique culture and has become a window to show the mysterious oriental culture to the world.

Since it is a live broadcast with goods, Luo Cheng has also brought real discounts to the "Little Mifeng". The original price is 90 yuan/Zhang’s ticket to Fengdu Famous Mountain Scenic Area, and the live broadcast room only needs 20 yuan/Zhang.

What’s more exciting is that the live broadcast room has also opened a limited spike in tickets in 1 yuan. With McCullough’s "putting on the shelves", netizens started a crazy snapping mode. In just 2 minutes, 1,000 tickets for 1 yuan spike were all robbed.

It is not only the scenic spot tickets that have been robbed, but also the popular Fengdu cuisine "Spicy Chicken". After visiting famous mountains, spicy chicken is also called "yet we called and urged a thousand times before she started toward us". The original price of spicy chicken in 79 yuan/bag, as long as the price of the live room is 58 yuan/bag, all of them will be robbed by netizens in five minutes. Luo Cheng discussed with the manufacturer on the spot and temporarily added 6,000 items to meet the "hands-on desire" of netizens.

show one’s hand

The county magistrate went down to the kitchen to fry steak for netizens.

In the live broadcast room, Luo Cheng, the county magistrate, not only introduced the products to the "Xiaomifeng", but also put on an apron to show his talents and shared his experience in frying steak with you.

"Luo county magistrate, I’m Xiao Bai in the kitchen. Do you have any skills for frying steak?" The anchor who is not very good at cooking asked. Luo Cheng replied, "Don’t worry, just buy Hengdu beef."

Why is Hengdu beef so delicious? Luo Cheng introduced that beef is delicious, first of all, it depends on the variety of cattle. Hengdu beef cattle are young bulls of about 2 years old, such as Simmental and Angus. Feeding them with grain for 6-8 months will make the cows have better nutrition, richer protein and more uniform muscle fat. At the same time, during the slaughtering process, the acid was discharged at low temperature for 72 hours, so that lactic acid in the meat was naturally decomposed into water, carbon dioxide and alcohol, and adenosine triphosphate in the meat was decomposed into inosinic acid, which is chicken essence, so the taste was fresher.

McCullough explained, while dealing with the thawed steak. "I often fry steaks for my family at home, but I still have some experience." Luo Cheng said that the first step in frying steak at home is to soak up the water on the beef surface with kitchen paper after the steak is thawed and softened, and then sprinkle coarse salt and black pepper on both sides of the steak.

After "massaging" the steak with seasoning, McCullough poured olive oil into the frying pan. "My experience is that the oil temperature must be high enough before the steak is served, so that the moisture in the steak can be better locked." Luo Cheng said that after frying one side for one minute, you should first fry the sides of the steak and seal the edges, then fry the second side for about one minute. You should not fry it too hard, and finally use a little butter and rosemary before taking out the pot.

In the live broadcast room, Luo Cheng also brought the benefits of Hengdu Steak to netizens. The original price of 399 yuan/bag of Hengdu steak is 10-piece package, and the live room is only 149 yuan, and 12 packages of steak sauce, a pair of knives and forks, a steak frying pan and 2 pieces of 100 grams of whole-cut steak are also presented. It doesn’t matter if you don’t have time to snap it up. You can enjoy the special price of 149 yuan/bag within 15 days after the live broadcast.

Live room

Buy at half price　

Fengdu Kangyang Resort Holiday Room

Furnace Chongqing’s summer is coming. Have you decided where to spend the summer? In the "double sun" live broadcast room of Fengdu, Luo Chenggong brought the coolness of Fengdu to netizens.

Chongqing summer vacation, Nantianhu tourist resort is one that has to be mentioned. In the live broadcast room, Luo became a netizen to send benefits: the original price was 5680 yuan/room/month for the Minghu Resort Hotel suite, and the live broadcast room was limited to 2 sets of 1888 yuan/room/month and 3 sets of 2888 yuan/room/month. At the same time, five sets of 3888 yuan/room/month discount will be provided within 15 days after the live broadcast. Due to the large discount and scarce quantity, holiday products are all seconds.

In addition to Nantianhu, Luo Cheng, the county magistrate, also introduced Xueyu Mountain, another rural summer resort in Fengdu, to netizens. "Many people on Xueyushan Mountain are citizens from the main city, and they have become Xinfengdu people." Luo Cheng sent an invitation to more netizens in the live broadcast, inviting everyone to go to Fengdu to be a "mountaineer".

In the live broadcast room, the original price of Xueyushan Kangyang Holiday Room is 2,500 yuan/person/month. During the live broadcast, the price is only 1,200 yuan/person/month, including not only accommodation, but also three meals a day.

Wenchuang is popular.

Ghost face painting and straw painting

"Double exposure" involves exposure to "cultural and creative products" as well as "cultural and creative products".

What kind of experience is it to draw a face on a wooden ladle? "This is a unique art born out of Fengdu folk culture." Luo Cheng said that the ghost face painting is similar to the face painting of Peking Opera and Sichuan Opera, and it was awarded as "one of the best folk arts in China" in 1994. Luo Cheng invited Lei Xiaobin, the non-genetic inheritor of "Ghost Town Painting", to the scene to show netizens the production process of ghost face painting. In addition, Fengdu straw painting, a municipal intangible cultural heritage in Chongqing, was also displayed on the spot.

In the studio, the original 360 yuan/piece ghost face painting only needs 220 yuan/piece, and the original 150 yuan/piece wheat straw sculpture painting only needs 45 yuan/piece.

Because the production is not easy, there are only five products for sale on the spot, and netizens have left messages saying that "the gourd painting seeks to increase the quantity" and "is there any straw painting? How can it be used every second?" If you also like Fengdu’s cultural and creative products, you may wish to go to the local area and talk with the craftsmen about the story behind Wenchuang.

Chongqing morning post Upstream Journalist Zhang Hanxiang

[Disclaimer] The texts, pictures, audio and video that are not marked with "Source: Upstream News-chongqing morning post" or "Upstream News LOGO" on the upstream news client are all reposted. If the reposted manuscript involves copyright issues, please contact the upstream news.

　　It is our happiest moment to send the recovered patients out of the hospital.

　　Xing Zhengtao, member of xuanwu hospital Aid Hubei Medical Team of Capital Medical University.

　　On March 15th, the west courtyard of Union Medical College Hospital affiliated to Huazhong University of Science and Technology turned cloudy.

　　At the time of the rapid development of the epidemic, in order to ensure that all the "four types of personnel" should be treated, Wuhan has expanded a number of hospitals and designated medical points, and many hospitals have also added beds in time. At that time, what we experienced was that we were adding wards and accepting new patients every day.

　　The intensity of work in the isolation ward is more tiring than that in the emergency room, but I am willing to go into battle! I decided to choose a nursing major to help more people in need because I saw how helpless my family was when they were sick.

　　Compared with the previous work rhythm of "walking with the wind" and "saving lives" in the emergency department, the work in the isolation ward needs to be more cautious. Walk lightly, walking fast will bring the virus; Also be careful not to rub it elsewhere, and the protective clothing may be scratched. With my strong figure, I dare not sit, let alone squat. I will open my crotch when I squat down my protective clothing.

　　It is more difficult than ensuring that the movements are light and small, and the medical staff should "run at high speed" on this basis. In the first few days of working in the ward, many nurses were flustered and so on. My heart rate has also reached more than 100 times per minute, just like after running, the protective clothing is very uncomfortable, and there is always some wheezing.

　　Now, I have been working in Wuhan for more than 40 days. With the improvement of the situation, the workflow has become smoother. From "saving lives in a hurry" to "doing my work in detail", my work content has also changed, among which, caring for patients accounts for a large part. Because anxiety is a common emotion of these diagnosed patients.

　　Wearing protective equipment, patients can’t see the mouth shape and smile of medical staff. But perhaps to visit the patient more, say "hello" and send a glass of water are all respect and encouragement for the patient.

　　Gestures, eyes and words have become the ways to convey encouragement and increase confidence in special circumstances. What I often say these days is "Let’s just get through this time, come on". When I meet a patient with poor hearing, I have to shout and then make a gesture of refueling.

　　There is a patient in his fifties who is impatient. The oxygen mask makes him feel uncomfortable. He always unconsciously takes off his mask. So when I was on duty, I went to run, advised and tried my best to take care of the patients with the greatest love. Some patients talk to us with their backs to us in order to reduce the risk of infection of medical staff. I am deeply moved by such "small actions" of patients.

　　From life to nursing, from pathological explanation to psychological support, my colleagues and I are never afraid of being tired. It is our happiest moment to send the recovered patients out of the hospital.

　　Difficult, you have to meet the difficulties to become the best soldier. Every time I take off my protective clothing, I’m almost happy to get a new life. Now I will cherish the day when I take off my protective clothes and masks. I hope the epidemic will end soon! Let everyone breathe freely! Victory is coming soon, keep on cheering!

　　Please wait for me.

　　Nurse in charge of Zhao Shunye Nuclear Industry General Hospital (Second Affiliated Hospital of Suzhou University)

　　On March 14th, tongji hospital Guanggu Campus affiliated to Huazhong University of Science and Technology was sunny.

　　March 14th, sunny, night off. Today is white day, and it is a festival to give gifts to men. I remember a month ago on Valentine’s Day, my family recorded a video for me for more than a dozen times, which was really tireless. Today, I also have something I want him to say.

　　Brother David:

　　I still remember that when I learned that our hospital had the task of rushing to help Wuhan, I sent a message to the director of nursing department. To be honest, I was quite nervous at that time, but the director of nursing department affirmed and encouraged me, which made me less nervous. I didn’t tell you after I signed up. I was afraid you were worried, but I wanted to do my part very much. I always felt that there was a voice calling me. You didn’t know I signed up until the director of nursing department called me to confirm and verify. You are silent, I know you love me. On the night of February 8, I received the news that I was leaving for Wuhan the next day. You and I stayed up all night, and my daughter woke up from a dream several times. I know that you don’t want me to leave. I will never forget that scene. When the car started, you beat the window and cried and said to me, "You must come back safely."

　　You have always liked poetry and originality, and you will write poetry to me after your daughter falls asleep. Friends all said, "Fortunately, taking care of the baby alone didn’t kill the poetry."

　　We won’t go offline until the epidemic is over, so please wait for me. Thank you for your support. I’ll give you a big hug when I get back.

　　Smile is like the sun warming people’s hearts.

　　Nurse of Deng Tianxing Nuclear Industry General Hospital (Second Affiliated Hospital of Soochow University)

　　On March 14th, Wuhan Union Medical College Jiangnan Hospital was sunny.

　　It’s been 47 days since I arrived in Wuhan, and now it’s clear in Wan Li. Looking at such fine weather, I really want to go out for a spring outing. As usual, I put on protective equipment and came to the ward. After the shift, I visited the ward and found that there were two old people living in this room. My grandmother waved to me. I pushed open the door and went to my grandmother’s bed. My grandmother frowned and told me that I had just finished lunch, but the rice was too hard to swallow, so I didn’t eat it. Now my stomach hurts badly.

　　When grandma finished speaking, I realized that I must be hungry, so I quickly went to the nurse’s station to deliver the eight-treasure porridge that I had brought to the ward, and gave it to grandma with hot water. Grandma said thank you while eating, and showed a kind smile. This kind of smile is like the sun today, which warms the heart.

　　In the afternoon, when it was time for rehydration, I pushed the treatment cart to an old man’s bedside and began to evaluate the puncture site after careful checking. The old man gave me his hand very well, and when he saw that his hand was full of "needle holes", he felt sad. Grandpa smiled and told me that my hand was not easy to hit, so you couldn’t wait. I carefully searched for a suitable puncture site and finally found a vein suitable for puncture. After disinfection, I told my grandfather that I started to puncture, which was a little painful.

　　People who love to laugh will always warm the people around them. Let’s greet the future with a smile!

　　No doctor can cure diseases, but companionship can heal the heart.

　　Li Rui is a member of the national aid medical team in Hubei and a nurse in the sports medicine department of the Third Hospital of Beijing Medical University.

　　March 14th tongji hospital Qing affiliated to Huazhong University of Science and Technology.

　　March, a spring breeze, a season of blooming flowers! The dawn of the war epidemic has come, but the allergic rhinitis that followed has also come.

　　In the busy work, I have long forgotten that I am allergic every March. Until these two days, my eyes have been itching badly and I have a runny nose. I suddenly realized that it was over, and allergic rhinitis was committed. I quickly ate kairuitan, trying to relieve the symptoms, but it didn’t help. Every day, my eyes are extremely itchy. I always want to rub them with my hands. Do you know what my allergic rhinitis patient looks like after wearing protective clothing? The fog in the goggles makes the eyes itch more; On weekdays, we all breathe with our mouths open in protective clothing, and we dare not open our mouths too much for fear that nose will flow in. It is really embarrassing to insist on not wiping or touching for four hours in polluted areas. However, watching patients get better day by day, all difficulties can be overcome. "You" are my hope and my motivation!

　　In fact, no matter what you do, you will encounter difficulties, and you must face them to become the best soldier. Every time I take off my protective clothing, I’m almost happy to get a new life. Now I will cherish the day when I take off my protective clothes and masks. I hope the epidemic will end soon! Let everyone breathe freely!

　　Avoid infection. I have these little details of my life

　　Tang Huijuan, Nurse in Charge of 416 Hospital of Nuclear Industry

　　March 13th The Cancer Center of Union Medical College Hospital affiliated to Huazhong University of Science and Technology was sunny.

　　It’s just one month since I helped Han. Although it’s cold, my heart is warm. The support and guarantee from hospital leaders, teachers, colleagues, classmates, team leaders and logistics here have made us feel extremely at ease. I am very happy and live in a United and friendly country. I should use my knowledge to give back to every Wuhan people, take good care of every patient at work, and wish to be a big sister in life and spend this difficult time with everyone.

　　To avoid infection when coming to Wuhan, the requirements of hospital feeling are very high. Here, I share some small details of my life.

　　Every time we go from the hospital to the hotel, how can we protect our sense of hospital?

　　First of all, outside the hotel, you wear a mask. When you enter the room, you need to breathe freely. Therefore, shoes and clothes returned from the hospital are placed at the door of the room, cleaned regularly and kept clean and disinfected. Shoes must strengthen the cleaning and disinfection of soles; After hand disinfection, remove the mask and hat and fasten it with a pocket.

　　If the hands are contaminated, disinfect them in time, take off the clothes outside, enter the room and wear sandals prepared in front of the door, soak the clothes in vats and chlorine-containing disinfectants and cover them; Then enter the bathroom, release the water with a stain-proof paper, and immediately carry out the seven-step washing method.

　　When taking a bath, pay attention to cleaning the ear canal, nose, etc., and pay attention to the division of room areas, which cannot be crossed. Shoes in semi-polluted areas cannot go to clean living areas. Shoes in the clean area can only be in the clean area, not in the semi-polluted area.

　　I was also divided into three parts in the bathroom. When I came back from the hospital, I must go to Area 2 to wash my hands, including washing clothes from the hospital. After bathing, the bathing area must be cleaned and disinfected. Washing hands and clothes in daily life must be in area 1. Do not cross each other. After use, you can wash the sewer with boiled water and keep it dry to avoid bacterial growth.

　　It’s very cold in Wuhan. I brought three down jackets. I wore a soft one to sleep. I brought a cup to warm the bed. I dug a hole in the breakfast box as a soap box, so as to avoid the growth of soap and bacteria. I put up curtains all the time to avoid dust, and the windows are always open for ventilation. I wipe the floor with a wet rag during rest and keep it clean. Everything is just to reduce the chance of infection and make myself feel at ease.

For many foreign automobile manufacturers, the China market is a very attractive "big cake", and they have taken the form of joint ventures to enter the domestic market, thus forming their own unique advantages. Joint-venture vehicles have always been concerned, and today is one of them. Let’s take a look at it together.

First of all, from the appearance, the front face of Buick E5 looks very deep and unforgettable. Combined with the headlights, it is in line with the "taste" of young consumers. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, rain and fog mode and so on. Coming to the side of the car, the size of the car body is 4892MM*1905MM*1684MM, and the car adopts dignified lines, which gives people a very comfortable side. With large-sized thick-walled tires, the overall visual effect is very young. In the design of the rear end, the rear end looks very full, the taillights show a sharp design style, and the overall layout is impressive.

Sitting in the car, the interior of Buick E5 presents a capable design style, which better enhances the sense of calmness. The car’s steering wheel design is very simple, equipped with manual steering wheel up and down+front and rear adjustment, steering wheel heating and other functions, full of design sense. Let’s take a look at the central control, with a 30-inch central control screen, which makes the interior design quite layered and fashionable and dynamic. Let Xiaobian introduce the dashboard and seats. The dashboard design is remarkable and the design is more individual. The car uses leather seats, equipped with auxiliary seat electric adjustment, seat with memory electric adjustment, seat proportion down and other functions, and the overall comfort is acceptable.

Buick E5 is equipped with a motor with a total power of 180KW and a total torque of 330N.m It has good acceleration, excellent cruising range and good power performance.

The car is equipped with car networking, driving mode selection, Bluetooth key, NFC/RFID key, rear wiper, interior atmosphere light and other configurations, and the configuration has reached the mainstream level of the same level.

The Buick E5 introduced today is not only eye-catching in space, but also has a mainstream configuration, and there is nothing to be picky about driving experience and space experience. If you like this car, don’t hurry to learn more about it!