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The main MV of Hu Ge’s new album was exposed, and the killing and crying scene shocked the set (Photo)

Source: Sina Music

There are also injuries in the MV

Hu Ge is on the set

MV stills

Hu Ge single cover

　　Sina Entertainment News, Hu Ge’s personal debut music album "Departure" is about to be officially released next month. The first wave of the title "Go to Love" has recently been broadcast on national radio stations and major websites. Once the song was broadcast, it immediately aroused a strong response, and it aroused a heated discussion in "Pepper" (fans of Hu Ge). Many fans have reported that "Go to Love" is touched once, and some fans even said that they were moved to tears by the song; some fans think that this song makes them see the strong side of Hu Ge, and also feel Hu Ge’s obvious improvement in singing skills. Therefore, after the release of the song, the MV of "Go Love" immediately became the focus of attention, and fans posted online or called the company to inquire about the exposure time of the MV.

　　The MV of "Go Love" tells a touching love story: the protagonist played by Hu Ge is a photographer. By chance, he meets a girl who also loves photography. The two quickly fall in love because of their common hobby. However, just as the two are in love, the hero suddenly encounters a car accident. The sudden accident makes the hero suffer a huge blow. In order not to make his beloved sad, and at the same time afraid of seeing the sadness of his lover, the hero decides to leave…

　　24 hours of continuous shooting, Hu Ge sleepwalks and never forgets to be handsome

　　I personally cook to deduce the sweetness of home, and Hu Ge’s "Eighteen Palms of the Dragon" handles the egg fried rice

　　It happened to rain on the day of the MV shooting. Although it was no longer winter, it was still cold at four in the morning when the spring rain was continuous. Hu Ge, who was dressed in a thin spring dress, would inevitably be frozen early in the morning, so he could only grab the hair stylist’s hair dryer to act as a temporary heater during makeup. Because Director Ma Yizhong’s first impression of Hu Ge was "Wow! Super handsome"! Therefore, when shooting the MV, Director Ma took "handsome" as the first criterion for each shot! The pose of taking pictures should be handsome, the posture of playing billiards should be handsome, and the posture of holding a spatula should also be handsome! Fortunately, Hu Ge, who usually loved to play handsome, understood every instruction from Director Ma. Although the filming continued until 4:30 the next morning, for a full 24 hours, making everyone tired to sleepwalking, as long as the director gave a command, Hu Ge could immediately put on the most handsome POSE, which made people marvel at Hu Ge’s super-first-class handsome skills.

　　In the MV, in order to show the sweetness of the love period, the director specially arranged a warm home cooking scene, and let "Chef Hu" perform his unique skill – egg fried rice! However, compared to his handsome skills, Hu Ge’s cooking level is really sweaty, and the egg is not professional NG. When the egg is beaten, the egg is not broken but the bowl is turned over NG. In the end, even the director can’t help but doubt: "Do you really know how to beat eggs?!" Fortunately, after a short period of surprise training and "sacrificing" countless eggs, "Chef Hu" finally mastered the essentials. Not only is he proficient in movements, but he can also fly with a spatula and practice "Dragon Suppression Eighteen Palms".

　　Hu Ge "changed careers" as a photographer? Baby camera appears

　　MV encountered a triangular love?! Hu Ge sighed that he was too handsome "provoking peach blossoms"

　　Since Hu Ge played a photographer in the MV, the camera naturally became an indispensable prop. In fact, on weekdays, Hu Ge was a true photography enthusiast. This time, in addition to the more than a dozen cameras specially prepared by the producer for Hu Ge, Hu Ge even brought three of his own precious cameras to appear.

　　In the video, the hero and heroine played by Hu Ge perform a tear-jerking love, but the most intimate with Hu Ge on the set is a female British shorthair cat. In the video, the hero and heroine met because they were filming a cat at the same time, but outside the video, Hu Ge and the cat were already "old acquaintances". It turns out that as early as when Hu Ge recorded "Go to Love", the British shorthair had already gone to the studio to "visit the class". During the filming of the MV, due to the large number of staff, the frightened kitten hid in Hu Ge’s arms all the time, and even kept crawling from the hem of the clothes to Hu Ge’s back. The staff on the side were afraid that the super expensive clothes would be damaged by the cat, but Hu Ge, who had always loved cats, smiled happily and kept comforting the timid cat: "She only kisses me now." Hu Ge joked that "she" especially likes to stick to herself during the recording, "It’s too handsome, I can’t help it!"

　　The killing and crying scene moved the audience, and the director: "There is no way to call the card, what should I do?"

　　The MV of "Go Love" is interspersed by the happiness and sadness of the protagonist, and there is a great contrast in mood. The tight progress requires Hu Ge to complete a series of inner emotional transformations in the shortest possible time. Often a sweet and romantic scene has just ended, followed by a tear-jerking bitter scene. Originally, the director was worried that Hu Ge could not adapt to the fast pace of transformation, but he did not expect Hu Ge’s performance to surprise the director. He completed the emotional adjustment with ease within a minute, which made the director have to sigh: "I really know how to act!" And some expressions and small details that Hu Ge temporarily added often became the finishing touch that everyone agreed on.

　　The last scene of the MV is the most important crying scene. Everyone who has been working continuously for 24 hours is tired and excited, and Hu Ge, who continues to "repeat" in the sweet and painful scenes, finally broke out successfully in the final closing scene. After the previous emotional brewing, after the director’s "start!" command, Hu Ge’s tears arrived as scheduled, and for a time the set was very quiet, only the background music was left. Regarding Hu Ge’s amazing performance, the director Ma Yizhong was surprised and embarrassed, "It’s really so good that I can’t call the card. What should I do?" Although he was a consummate performer, as a newcomer to the music scene, Hu Ge made no secret of his greatest fear of filming the mouth-to-mouth part. He hurriedly asked the director for experience and made up lessons on the spot. Director Ma also appreciated Hu Ge’s hard work and eagerness to learn, and he taught Hu Ge a lot on the spot.

Editor in charge: Li Ming

Andy Lau responds for the first time to rumors of marriage within 100 days (photo)

　　Andy Lau and Zhu Liqian appeared at the airport yesterday, their fingers clasped together, as if they intended to give Zhu credit. In response to rumors of a wedding date, Andy Lau denied getting married within 100 days.

　　After being photographed worshiping in front of his father-in-law’s grave, Andy Lau and Zhu Liqian appeared at Kuala Lumpur International Airport yesterday, and the truth of their relationship was finally revealed.

　　There were media rumors that the two would get married within 100 days, and Hong Kong movie star Andy Lau responded for the first time, denying the rumors.

　　Kuala Lumpur International Airport

　　Fingers clasped, not a word

　　According to media reports, yesterday evening about 5 o’clock, Andy Lau wearing a mask appeared at the airport, waiting for the airport for a long time of the media, did not expect Andy Lau and Zhu Liqian left Malaysia together.

　　The two of them clasped their fingers tightly, but seeing the presence of many reporters, their assistants stood between them.

　　A reporter asked Andy Lau: "The news has been exposed, will you give Zhu Liqian a name?" Andy Lau and Zhu Liqian turned a deaf ear and quickly walked into the special VIP room.

　　Reporters chased after him, and the whole journey did not exceed 3 minutes. Then the two took flight MH0074 to Hong Kong at 18:45 that day.

　　Lau Dehua, who was under pressure from public opinion, was rumored to officially marry Zhu Liqian within 100 days according to Malaysian customs. This time, he publicly held hands and took the opportunity to give Zhu Liqian, who had been an invisible person for many years, a name.

　　Hong Kong Airport

　　Side by side, open your mouth for the first time

　　Last night at 10:30, Andy Lau and Zhu Liqian appeared at the Hong Kong airport under the security guard.

　　A Hong Kong media reporter, Dong, told reporters about the situation at the airport last night this morning.

　　A Dong told reporters that after hearing the news of Andy Lau and Zhu Liqian returning to Hong Kong, the Hong Kong media almost rushed out and arrived at the airport an hour or two early. About 100 reporters were guarding the airport, waiting for the two to appear, as well as fans to support them. At 10:30 pm, the two appeared, which made the media present very excited.

　　The two chose the gate closest to the parking lot to get out. Security guards appeared first to clear the way for them. Andy Lau and Zhu Liqian walked out side by side, and more than 100 reporters rushed in.

　　During this period, Andy Lau and Zhu Liqian did not leave each other. The reporter and fans chased all the way, and some people fell to the ground during the chase. Another reporter bumped into a passenger and pushed the other’s luggage down. Andy Lau, who had been silent, accused the reporter and helped the passenger push the luggage back, saying "I’m sorry".

　　A Dong said that during the chaos, reporters asked whether to get married within 100 days. Andy Lau broke the silence for the first time and responded: "No, no more explanation, give me time to take her (referring to Zhu Liqian) home to rest."

　　When Andy Lau was asked again whether he would disclose the identity of Mrs. Liu and his son and daughter, Andy Lau stopped talking. Then he boarded the nanny car and left.

BYD Qin PLUS DM-i Champion Edition was officially launched, with a price of 99,800 yuan.

&emsp; &emsp; A few days ago, BYD Qin PLUS DM-i 2023 Champion Edition was officially launched. The new car has launched five models: 55KM leading model, 55KM surpassing model, 120KM leading model, 120KM surpassing model and 120KM excellent model. The official guide prices are 99,800 yuan, 115,800 yuan, 125,800 yuan, 135,800 yuan and 145,800 yuan respectively. Among them, the 55KM leading model makes the price of BYD DM-i model drop to less than 100 thousand yuan for the first time. As an annual redesigned model, the new car is mainly optimized and upgraded in terms of interior and configuration, and the selection of exterior and interior color matching is increased.

&emsp; &emsp; In terms of appearance, the front face design is concise and capable, and the large-size hexagonal air intake grille is decorated with many short chrome-plated bars inside, which has a strong visual effect. Penetrating chrome-plated decorative strips connect LED split headlights on both sides, which lengthens the visual width of the front face. The word "Qin" in the center of the decorative strip indicates the identity of the new car. At the same time, the combination of the heavily pressed front and the four three-dimensional lines on the engine compartment cover creates a diving visual effect, which is quite sporty. In the aspect of appearance color matching, black jade blue color matching is added, which not only has the calm atmosphere of ink color, but also has the bright luster of jade.

&emsp; &emsp; In terms of body size, the length, width and height of the new car are 4765x1837x1495mm and the wheelbase is 2718mm, which is consistent with the 2022 model and is positioned as a compact car with four doors and five seats. The side lines of the car body are smooth, the windows are decorated with chrome trim strips, and the exclusive chrome nameplate is added at the front fender.

&emsp; &emsp; In terms of interior, the warm sun brown interior color matching is added, and the warm color interior makes the visual experience inside the car more warm and harmonious. The standard sports seat in the car adopts a brand-new punching process to improve the heat dissipation of the seat, and the electric adjustment of the co-driver seat and the heating function of the front seat are added to enhance the comfort when riding.

&emsp; &emsp; The newly equipped DiLink4.0(4G) intelligent networking system in the car has faster voice response and more beautiful visual effects. The number of speakers has been upgraded from 6/8. Except for the 55KM leading model, the other models come standard with karaoke function.

&emsp; &emsp; The central control display screen of 120KM superior and 120KM superior models has been upgraded from 10.1 inches to 12.8 inches. The car also comes standard with 8.8-inch LCD instrument panel, engine electronic anti-theft, front armrest, GPS navigation system, navigation road information display, Bluetooth/car phone, voice recognition control system and other configurations.

&emsp; &emsp; In terms of power, Qin PLUS DM-i 2023 Champion Edition is equipped with a DM-i hybrid system. The maximum power of the engine is 80kW, and the peak torque is 135 N m. It is matched with a permanent magnet/synchronous front single motor, and the transmission is matched with an E-CVT continuously variable gearbox. According to different configurations, NEDC pure electric cruising range can be selected from 55 km and 120 km.

Inheritor of Cuju： Messi is the best foreigner to play Cuju.

　　Li Weipeng and his teammates share cuju culture with foreign fans.

　　On November 20th, local time, 2022 FIFA World Cup Qatar 2022 kicked off in Doha, Qatar, and 32 teams from all over the world competed on the highest stage of football. Although China football team did not appear on this stage, Cuju, a traditional football skill in China, was invited by the organizing committee. Cuju players including Li Weipeng, the seventh generation inheritor of Linzi Cuju Team in China, came to Doha Football Training Center and venues outside the stadium to introduce the history of Cuju to fans all over the world and show the unique Cuju skills in China.

　　On November 23rd, Li Weipeng accepted an exclusive interview with a reporter from Beiqing Daily. When he came to Doha this time, he communicated with local football coaches and children practicing football, invited them to experience the traditional single-goal cuju competition in China, and showed a lot of cuju stunts called "tricks".

　　Qatar local football coach Dimitri and Li Weipeng said in an interview with the media after the exchange that cuju is difficult, but it can also improve football skills well. He hopes to introduce cuju in his club in the future to help children who play football practice their skills. James Zhou, China’s ambassador to Qatar, also expressed the hope that cuju exchange activities would help more Qatari people and even fans around the world to understand China and China culture.

　　According to the introduction of Linzi Football Museum to which Li Weipeng belongs, Cuju is a unique title of ancient football in China, which has influenced sports and entertainment in China for more than two thousand years, and has had a far-reaching impact on world sports, especially modern football. On July 15th, 2004, FIFA President Blatter announced in Beijing: "World football originated in China, and the ancient cuju in China was the origin of football." At this point, Cuju, an ancient sport, began to shine again in the world.

　　conversation

　　I used to be a teammate with Messi. Foreign fans are very interested in Cuju.

　　Beiqing Daily: What is Cuju? What are the similarities and differences between it and football?

　　Li Weipeng: Cuju is actually the name of football in ancient China, with a history of more than 2,000 years. As early as the Han Dynasty, Cuju was a part of military training to exercise soldiers’ willpower. At that time, the venue was square and there were two small goals in it. Compared with today’s football, cuju at that time was more similar to today’s football. Soldiers could not touch the ball with their hands, but they could wrestle in order to stop the opponent’s attack.

　　Later, in the Tang and Song Dynasties, Cuju developed again. At this time, Cuju’s goal is very different from the current football goal. Cuju’s goal hole is called "wind eye". This "eye" is very small and is located at a height of about 9 meters from the ground. You need to control your strength before you can kick the ball in. During the game, the two teams stand on both sides of the goal, and there will be no physical contact between them. In the game, the ball can’t land, so all the players must learn how to hit the ball first. Only one person named "Ball Head" in a team can shoot, and other players will help "Ball Head" catch the ball to avoid the ball landing, or pass it to "Ball Head" for him to attack.

　　In addition to this kind of shooting competition, there will be a special "pattern" competition in ancient times, which is to perform stunts with cuju balls, similar to the current gymnastics competition. For example, Gao Qiu in Water Margin is said to be a master of cuju "tricks".

　　Beiqing Daily: How did you participate in the traditional sport of Cuju?

　　Li Weipeng: I have received professional football training since I was 8 years old and practiced for almost 10 years. Around 2004, we recruited members of the Cuju team in Linzi, and I signed up. Since then, I have been practicing until today, and it has been 18 years.

　　When I started to practice cuju, I had to practice it for 8 hours a day, and they all practiced monotonous ball. At that time, we were training in a gym. After one day’s training, I sat on the base of the basketball stand and fell asleep.

　　When I can easily bounce hundreds of balls at a time, I will enter the next stage of practice and start practicing "pattern" and single goal competition, and the height of the goal will be reduced in proportion, about 3 meters or more, less than 4 meters. After 18 years of practice, I can top the ball more than 10,000 times in a row at most, and I can also combine a variety of "tricks" to perform it.

　　Beiqing Daily: What is the most difficult part in practicing cuju?

　　Li Weipeng: That’s the practice of "tricks". Cuju has many "tricks" and some beautiful names. For example, the most common one is called "picking peaches at the bottom of leaves", which means that after kicking the ball with the instep, you draw a circle around the ball with your legs during the rising and falling of the ball, and finally let the ball stop firmly on your instep.

　　Another example is the action of "carrying the moon on your shoulders". After picking up the ball, stop at the position between your shoulders on your back. These movements have nice names, but it’s great to be able to practice one in a day after practice. Many times, an action needs to be practiced repeatedly for more than a week.

　　The most difficult thing is to string together a number of "tricks". In the process, there are both head and shoulder movements, waist and back movements, and finally foot movements, and the whole body participates in the performance.

　　Beiqing Daily: How did you communicate with fans all over the world when you came to Qatar this time?

　　Li Weipeng: I arrived in Doha in the early morning of 21st, had a rest, and had an exchange with local football coaches and children playing football during the day. The "eye of the wind" goal we used for their experience this time is very short, only more than 1 meter high. In fact, this kind of goal is a little difficult for me, because it is much shorter than usual.

　　On the 22nd, I went to the fan center outside the FIFA World Cup Qatar 2022 Stadium, where the organizing committee gave us a special performance venue. I put on ancient China costumes and performed Cuju "tricks" with my teammates.

　　Beiqing Daily: Will foreigners be shocked to see Cuju?

　　Li Weipeng: Yes, we started to perform, and soon many foreign fans came to watch. When we made wonderful "tricks", they would scream and applaud for us. Although I don’t know a foreign language, I can tell from their expressions that they are interested in China’s cuju, and some fans will give us thumbs up.

　　And many fans are very enthusiastic. As soon as I kick the ball to them, they will take it and play with us. There are many foreign fans coming to our traditional China costumes to experience the original Cuju with us. I will point to the CuJu ball and the signboard with the word cuju printed next to it, and read "cuju" to them. They will soon understand that this is the pronunciation of cuju and read it with us.

　　Beiqing Daily: I noticed that in addition to traditional costumes, the cuju ball you used this time seems to be completely different from modern football. How is this ball made?

　　Li Weipeng: Yes, this ball is our traditional cuju ball in China. In fact, the Linzi Football Museum where I am located has also done textual research. In the Han Dynasty, Cuju balls were sewn with more than 10 pieces of cooked cowhide and stuffed with animal hair, but the balls were too heavy to kick. In the Tang and Song Dynasties, people invented the method of stuffing animal bladders in cooked cowhide coats and made inflatable cuju balls similar to modern football. This is also the cuju ball that we brought this time. It was made according to the way recorded in ancient times, just to show the most traditional cuju culture in China and let everyone know the history of cuju in China.

　　Beiqing Daily: Who is the best player among the foreigners you have met who are in contact with Cuju?

　　Li Weipeng: A few years ago, Argentine star Messi visited our museum. At that time, we had a single-goal competition. Messi and I were teammates. He was the "ball head" and I made the ball for him to shoot. Messi’s level is fierce, which I didn’t expect at first. He grasped the strength very well, and soon got into the state after understanding the rules, successfully completed many shots, and finally our team won. It can also be seen that cuju and modern football are interlinked in many aspects.

　　Text/reporter Qu Chang Coordinator/Jiang Wei

Please! It’s cool to have your own gym, okay？

　　Article source: Daisy evaluates WeChat WeChat official account

　　Original title: Please, it’s cool to have your own gym, okay?

　　Author: Huahua

　　Everybody, this is Huahua ~

　　Some time ago, Huahua was blocked by the little brother in the gym when she got off work. She took me for half an hour and introduced me. Looking at the increasingly dark day, Huahua had only one thought in her heart: "Leave me alone!"!

　　Although sedentary people in offices like Huahua do have a lot of physical problems and want to exercise, it’s dark every day when they come home from work, and there is no energy to go to class, not to mention the epidemic situation. Maybe one day the gym will be closed and thousands of dollars will be wasted. My little heart can’t stand it.

　　However, summer is coming, and the demand for fitness is on the agenda again. In addition, I have been closed at home recently, so I really don’t have the conditions to go out for exercise and spend a lot of time thinking about it. In this case, I might as well exercise at home. So I did my homework and quickly collected some good things for home fitness to share with you! Taking into account the different personal fitness needs and inputs, Huahua has chosen this and divided everyone into three categories from the input cost. Babies can choose according to their own needs.

　　As we all know, there are many fitness bloggers on various platforms now, and Huahua usually likes to watch this kind of courses (watched+collected = done). This time, I carefully selected three favorite bloggers to share with you, which is very suitable for babies who want to keep fit but are not sure whether they can stick to it and plan to try it first ~

　　one

　　growwithjo

　　She is the first fitness blogger that Huahua paid attention to. Many people in bilibili carried her videos and made a collection. You can find them by searching for keywords.

　　There are several series of her videos, including brisk walking aerobics, boxing, happy dancing and so on. The length of the videos ranges from 5 minutes to one hour. Walking aerobics series is more suitable for beginners. It is no problem for Huahua to follow her series for 20 minutes at the beginning, but now it has advanced to the happy dance series, which is very expensive ~

　　GolfyDance

　　This teacher has his own account in bilibili, mainly to update some KPOP* fitness dances. The choreography is inspired by the original choreography and MV*, so his videos will contain some original dance movements. It is very friendly to all the babies who like KPOP but have no dance foundation. (KPOP: Korean pop music, MV: music short film)

　　When Huahua first knew him, she practiced his video at home all night. That is to say, is it possible to occupy a place in random dance in the future?

　　three

　　Mark Marshall

　　Mark has accounts in Xiaohongshu and bilibili, which is really amazing. His videos are mainly a series of sweaty and fat-burning dances, one song and one video. After dancing three videos, you will sweat profusely and mobilize all your muscles.

　　The most interesting thing is Mark’s explanation. Every time you dance, you not only exercise your body muscles but also your facial muscles. After sweating, you feel better. Every day, the workers who jump and jump are not emo (in a bad mood). Hahahaha ~

　　For the baby who doesn’t like aerobics and doesn’t want to make too much investment, Huahua has also selected several "wild" equipment for everyone. It is no exaggeration to say that you can help you practice your whole body at home within 200!

　　one

　　Decathlon elastic rope

　　Reference price: 29.9

Cr: Little Red Book @ Mark Fintess Marshall

　　Elastic rope is the product with the least investment in this series, but don’t underestimate it. Such a rope can help us practice all the muscles.

　　Huahua chose this one of Decathlon because it is made of natural ecological latex, which is non-toxic and tasteless, does not harm health, and the seamless sewing technology will not harm the skin during stretching. Its thickening design does not break after 12000 fatigue tensile tests, so it is more assured when exercising.

　　Moreover, the elasticity is super-large, and it does not deform after three times stretching. After 200 hours (450 watts) of UV (ultraviolet) anti-aging test, there is no need to worry about aging adhesion and aging fracture after using it for a while, even if it is as strong as cattle, it is very reassuring ~

　　There are 6 kinds of elastic belt with different resistance values to choose from, which are suitable for the exercise needs of different groups of people. It’s so small, it’s easy to carry, and you can take it out at any time to stretch yourself when you are tired of sitting at the station ~

　　Yottoy yoga mat

　　Reference price: 69

　　Yoga mat is an essential entry-level product for many fitness whites. Huahua bought a yoga mat blindly when she first bought it. She just fished out a particularly cheap one and took it home to practice. As a result, she almost didn’t give it away when she opened it, and she moved it without making two action mats. After several uses, many places cracked, and so did I.

　　This time, I learned the previous lesson. The Yottoy’s yoga mat is made of TPE’s environmentally-friendly raw materials, which has no taste and improves the anti-slip performance. This is not enough. It also has a double-sided anti-slip texture, so you don’t have to worry too much about slipping when sweating on it during exercise. In addition, there is a posture line design for your reference when doing yoga, and the color of Mo Landi makes this yoga mat look even higher!

　　The widened and thickened design allows Huahua to "roll" out without having to side. . . Even if you jump rope on it in the middle of the night, you won’t knock on my door downstairs. Moreover, the resilience is still very good, and the knee will return to its original shape after pressing a nest on it for a few seconds. Buying this one is worth buying 10 pieces with 9.9 packages. You don’t want me to use it forever, do you?

　　three

　　KEEP intelligent skipping rope SR1

　　Reference price: 149

Cr: Little Red Book @ Live in the Present, Not Afraid of the Future

　　Everyone can jump rope, right? It is not only a relatively simple way to lose weight, but also can exercise our respiratory system and cardiovascular system. The fat burning efficiency is very high, and the baby who wants to lose weight as a whole must pick it!

　　KEEP’s skipping rope can be linked with its APP, and there are many interesting skipping lessons to practice. When you open the APP during exercise, you can start monitoring the frequency and data in real time, and you can store it offline even if your mobile phone is not around, so you won’t miss every exercise punch. Moreover, it can accommodate up to ten people to share data, and you can let go of your hands and feet and have a "war" with your family!

　　Its endurance really surprised me. After being fully charged, it can last 60 days after being used for ten minutes every day (the data comes from the official)! You can also switch between cordless ropes, skipping rope will hit you and those who won’t hit you are happy ~ the numbers are still displayed on a big screen, and the backlight design allows us to easily read during the jump.

　　And this one is the same as the four-character brother’s endorsement. If you round it off, we will jump in the same rope with our brother. Hey, hey (idiot face)

　　four

　　Move it intelligent dumbbell

　　Reference price: 199

　　I didn’t see this dumbbell before, but it just added a little weight. I practiced it differently when I filled it with mineral water bottles at home. But this dumbbell really opened the eyes of the flowers, and sure enough, even small dumbbells should be injected with scientific and technological ingredients in the technological era.

　　It has a built-in high-precision induction module, which can accurately identify every movement of the athlete. When it is matched with the brand software with the same name, if the movement is accurate, it will appear corresponding prompts such as perfect and good (how do you feel like playing with pleasure? ), when the action is wrong, it will be encouraged. It can also invite friends to exercise with friends PK, which will greatly improve our enthusiasm!

Cr: Little Red Book @ Little Lucky/@ Little Sister B

　　Moreover, it is designed with polymer silicone, which is healthier and more environmentally friendly, does not harm the skin and feels comfortable at the same time. After exercise, the round end of the dumbbell can also be used as a massage ball to relax the muscles. It is not wasted anywhere on such a big thing, and the money is not lost ~

　　Babies who have a little budget for fitness and don’t want to go to the gym all the way can look here. These things are enough for you to open a small family gym ~

　　one

　　Mairuike spinning MR-655

　　Reference price: 1280

　　The brand Merrick may be unfamiliar to everyone, but it is actually a partner of the Training Bureau of the State Sports General Administration, which will provide athletes with a variety of training and fitness products. Isn’t it another step away from the Olympic champion?

　　This spinning bike is a good-selling product of its family. Small size, occupying only 0.07m2, can be placed in any corner, whether in the living room, kitchen, balcony or bedroom. Different from the traditional spinning bike design, it can also liberate the upper body, so that we can exercise while studying, working, playing games and watching TV, and become a proper time management master.

　　Moreover, its magnetic flywheel operation makes its noise very small, and eight kinds of intelligent gears can meet the different exercise intensity needs of a family. Huahua also tells you that its seat can be adjusted in height, and tall people with legs of 1.8 meters don’t have to worry about not being able to stretch ~

　　Aomashi multifunctional stepping machine OMS-T8

　　Reference price: 1380

　　This treadmill, Huahua would like to call it a "lazy sports artifact", which can achieve the effect of exercise only by moving its feet. Its size is also very small, so you can take it home even if the home area is not big enough ~

　　When doing homework, Huahua sees that many people are worried that the treadmill will hurt their knees. However, when this treadmill moves, the trajectory of the machine is elliptical, which can avoid the impact and pressure on all joints of the body during exercise, and can protect the knee joints and reduce injuries.

　　It also has 8-speed intensity that can be adjusted, and the babies can gradually increase their resistance with the increase of exercise intensity. The magnetic control device can reduce the movement noise, and the drawstring that comes with the machine can unlock various movement modes, which can be practiced on waist, abdomen, legs and arms. Let’s do the exercise while standing ~

　　three

　　Switch fitness ring+host

　　Reference price: 2398

　　Switch’s fitness ring has been spent for a long time, and many people have seen it since the early days of the epidemic. It recognizes our movements through "Ring-con" and "leg straps", and when we make corresponding movements, we can push the game characters forward to break through the barrier.

Cr: Little Red Book @ A Zi is a little blessed/@ Ghosts.

　　It will fight when it meets the enemy in the process of crossing the border. We need to use our bodies to make various gestures to defeat the enemy and move on, which sounds very interesting. Moreover, as the difficulty of breaking through the barrier increases, we will grow up with the protagonist in the game, and for families with children, we can also entertain and educate, and playing games will no longer delay our study and health ~

Cr: Little Red Book @Rxuan/@ Mai Girl's Little Match

　　In addition, there is a dance fitness game-full dance power, a lot of popular songs, following the movements of animated characters all the time, and exercising happily in music and rhythm. For most people, fitness is no longer a chore.

　　Although its cassette is not expensive, it needs to be used with the host computer, so the overall price will be a little more expensive, but the host computer can also be used with other game cards, which is equivalent to buying a multi-functional game machine with a fitness function, so you don’t lose money!

　　four

　　FITURE mirror

　　Reference price: 4199

Cr: This account number, please indicate the source when reprinting.

　　Babies who work out at home may worry about what to do if their movements are not standard. If you have FITURE, a smart mirror for home fitness, you can dispel this concern. It uses AI intelligent black technology to guide in real time, correct wrong actions and avoid injuries caused by wrong actions during the exercise.

　　There are 16 types of courses such as strength plasticity, yoga, aerobics and pilates on FITURE’s APP, and each course has different training parts, and you can practice in different patterns every day. The coaches inside are all star coaches from FITURE’s self-research, and their professionalism is excellent. Although it is just a mirror, it can also customize its own fitness course according to the physical test results, just like inviting a private tutor at home to serve you 24 hours a day, 365 days a year.

Cr: xiaohongshu @FITURE family science and technology fitness

　　But also with nutritionists and health consultants, exercise and diet combined to help us achieve fitness goals faster. In addition to sports, we can also exchange experiences with fitness instructors and partners in FITURE’s community and make more friends.

　　With so many products introduced, I don’t know which one you prefer, but in fact, as long as we have perseverance, we can do it anytime and anywhere. I use the money from the gym to buy some equipment for myself to practice at home, which is affordable and convenient. I don’t have to worry that the gym is too far away and the epidemic is suddenly isolated. How nice it is to easily realize the freedom of fitness ~

State-owned enterprises and state-owned enterprises fight ＂epidemic＂ to play a financial combination boxing!

　　Since the outbreak of the COVID-19 epidemic, state-owned and state-owned enterprises across the country have made all-out efforts to fight the epidemic, promoted the resumption of work and production in an orderly manner, bravely fought the epidemic and became the "ballast stone" to stabilize the economy, which fully demonstrated the mission of being the mainstay.

　　In addition to effective measures such as medical assistance, material supply, and people’s livelihood security, state-owned and state-owned enterprises continue to carry out financial innovation services, raise funds for epidemic prevention and control, help production and operation, make efforts to break through the blocking points and pain points of the industrial chain, and make overall plans to promote epidemic prevention and control and economic and social development.

　　timely rain

　　Series bonds provide financial support for epidemic prevention and control.

　　"The soldiers and horses have not moved, and the food and grass go first." The government, enterprises, medical institutions, etc. are actively involved in efficient epidemic prevention and control work, and continuous financial support is extremely necessary. To this end, central enterprises continue to issue a series of epidemic prevention and control bonds, and provide special financing guarantee for epidemic prevention and control for relevant institutions in the industrial chain by effective financial means, which has also gained high recognition from the capital market.

　　China Communications Group: Issuing the first asset-backed securities for epidemic prevention and control.

　　On February 14th, No.2 Aviation Administration affiliated to CCCC issued the first ABS in the whole market on the Shanghai Stock Exchange. The issuance scale was 230 million yuan, with a term of one year and a priority of 2.8% in coupon rate. The issuance was completed in seven days, and the issuance efficiency reached a record high for ABS products in supply chain finance.

　　ABS, a supply chain finance, is an asset securitization based on the real transactions in the upstream and downstream supply chain of core enterprises, with the cash flow income of future transactions as the guarantee, and carries out normalized and sustainable issuance of accounts receivable claims of upstream suppliers of core enterprises. The funds raised in the current supply chain asset support special plan are mainly used to give financial support to small and medium-sized enterprises in the upper reaches of the supply chain, help to resume production, and further support the construction of hospitals and scientific research laboratories in epidemic areas related to first-line anti-epidemic enterprises in epidemic areas and the investment in related epidemic prevention and control projects.

　　SDIC: Issue the first renewable corporate bond for epidemic prevention and control at the headquarters of central enterprises.

　　On February 18th, SDIC successfully issued the first renewable corporate bond for epidemic prevention and control of the headquarters of central enterprises in the domestic capital market in Shenzhen Stock Exchange, with an issuance scale of 500 million yuan, an issuance rate of 3.38% and a term of 3+N years. The bonds are underwritten by Essence Securities and GF Securities, and the finance company is the financial consultant. The funds raised will be used to support the epidemic prevention-related member enterprises to carry out epidemic prevention materials production activities.

　　This bond is also the first renewable corporate bond for epidemic prevention and control in Shenzhen Stock Exchange, which has attracted the participation of a number of high-quality investors including China Merchants Bank and Ping An Pension. The market response has been enthusiastic and investors have subscribed enthusiastically. The bond has been renewable for the same period since 2017. The lowest issue rate of corporate bonds.

　　Ordnance Industry Group: Issuing the first epidemic prevention and control bond of petrochemical enterprises.

　　On February 20th, North Huajin Chemical Industry Co., Ltd., China Ordnance Industry Group, successfully bookkept and issued 1 billion yuan of ultra-short-term financing bonds for the first phase of epidemic prevention and control bonds in 2020, with an issue interest rate of 2.70%, which was 145 basis points lower than the benchmark interest rate of banks in the same period, setting a new low in Northeast China since 2017, saving interest expenses of 10.87 million yuan.

　　This bond is the first epidemic prevention and control bond issued in Northeast China and the first epidemic prevention and control bond issued by petrochemical enterprises. Polypropylene, industrial ethylene oxide and industrial butadiene produced by Huajin Co., Ltd. are important raw materials for the production of epidemic prevention products (masks, disinfectant, medical gloves, etc.).

　　China Power Construction Co., Ltd.: Issued the first single bond for epidemic prevention and control of central enterprises in construction.

　　On February 21st, China Electric Power Construction Co., Ltd. successfully issued the first single epidemic prevention and control bond of national central construction enterprises in the inter-bank market, with a bond issuance scale of 3.5 billion yuan and a maturity of 180 days, accounting for 2.3% in coupon rate. At least 10% of the funds raised in this bond will be specially used to support the material supply and infrastructure construction of subordinate units involved in epidemic prevention and control, and fully support member enterprises to win the battle against the epidemic.

　　This bond issuance was conducted by Dianjian Finance Company as the financial consultant, and China Everbright Bank as the lead underwriter and bookkeeper. The issued products hit a new high in the scale of bond issuance for epidemic prevention and control in the interbank market, and hit a new low in the interest rate of the same industry, the same qualification, the same term and the same type of products in recent years.

　　SINOMACH: Issuance of 2 billion yuan epidemic prevention and control bonds in Shanghai Stock Exchange.

　　On February 28th, SINOMACH successfully issued China Machinery Industry Group Co., Ltd. a public offering of 2020 corporate bonds (the first issue) (epidemic prevention and control bonds), with a scale of 2 billion yuan. Part of the raised funds will be used for various epidemic prevention production inputs to ensure that enterprises actively respond to epidemic prevention and control work.

　　The term of corporate bonds for epidemic prevention and control in this issue is 3+2 years, which was enthusiastically subscribed and actively supported by investors during the issuance process. The final issuance of corporate bonds in coupon rate was only 3.02%, the lowest in coupon rate since 2017, which fully reflected the high recognition of the capital market.

　　China Resources: Issuing the first directional bond for epidemic prevention and control in Guangdong-Hong Kong-Macao Greater Bay Area.

　　On February 28th, China Resources Leasing Co., Ltd. successfully issued the first-phase targeted debt financing tool (epidemic prevention and control bond) in 2020. This bond is the first targeted debt financing tool for epidemic prevention and control of central enterprises in China and the first targeted debt financing tool for epidemic prevention and control in Guangdong-Hong Kong-Macao Greater Bay Area.

　　The funds raised in this bond will be given priority to the financial leasing projects of designated medical hospitals participating in the treatment of COVID-19 epidemic, so as to provide financing guarantee for hospitals to purchase medical equipment, protective equipment and other medical materials. The bond issuance scale of this issue is 500 million yuan, with a term of two years, and coupon rate’s is 3.85%, which is the lowest interest rate of similar bonds in the same industry and with the same term in the past two years.

　　roll booster

　　Innovative service helps to resume work and production, forming a benign cycle.

　　State-owned and state-owned enterprises have continuously enhanced the ability of financial services to the real economy, helped upstream and downstream enterprises, especially small and medium-sized enterprises, to alleviate the financing difficulties, and used financial "living water" to help cooperative enterprises develop in a coordinated way, so as to make the market generate more dynamic and help the resumption of work and production to form a good cycle.

　　China Merchants Bank: The long-distance lending model has been fully promoted, with a loan of 23.7 billion yuan in three weeks.

　　At present, China Merchants Bank’s "remote lending" business model has become a sharp weapon to solve the financing problems of enterprises during the epidemic period.

　　As of February 21st, within three weeks, 35 branches of China Merchants Bank have issued 896 credit businesses to customers through remote lending mode, totaling 23.7 billion yuan. Among them, the utilization rate of remote lending in branches such as Wuhan, Wenzhou and Beijing has reached 100%.

　　The remote lending model is a financial technology innovation project of China Merchants Bank. In 2019, China Merchants Bank completed the development of system functions and the pilot launch of seven branches. Technically, remote lending is an online fast lending mode developed by combining the electronic image storage and transmission functions of online banking and CVM system. In this mode, the account manager doesn’t need to go to the door before lending, and even the customer doesn’t need to submit the information at the outlet. He just needs to take photos through the customer’s online banking terminal or the account manager’s mobile phone and upload the image of the lending information. The lending center can first lend money based on the electronic image information, and then hand over the original lending information for filing within the specified time limit. Through the non-contact lending mode on the whole line, the market personnel can stay at home and complete the lending.

　　On February 3, the first day after the holiday, the head office of China Merchants Bank issued an urgent notice to all branches to fully promote the remote lending model and allow the remote business scope to be expanded from high-frequency business under credit to all corporate credit businesses.

　　State Grid: Electricity fee finance opens up a green channel, financing tens of billions for small and medium-sized enterprises.

　　After the outbreak, the State Grid e-commerce company responded quickly, gave full play to the advantages of the platform, and strengthened financial services for key material support enterprises and increased support for small and medium-sized enterprises with two major business entry points: online industrial chain finance and electricity fee finance.

Fujian Jingfeng Technology, which successfully raised funds through the financial technology platform of State Grid E-commerce Company, has made full efforts to increase production capacity, and the staff is taking down the finished nylon yarn and preparing for inspection.

　　Take the initiative to connect with cooperative financial institutions and actively strive for preferential policies for enterprises. At present, the interest rate of new loans issued by CCB E-loan (Yundian Loan) is lowered by 0.5%, and the minimum annualized interest rate of Weizhong Bank E-loan (Micro-loan) is lowered by 2.7%, further reducing the financing cost of enterprises.

　　Open a green financing channel for epidemic areas, and jointly launch a green financing service channel for e-tickets to Hubei enterprises and security enterprises with Jiangsu Bank, and enjoy the preferential interest rate for bill financing, which is not less than 0.2% lower than the current market interest rate, and open a seller’s interest payment method to further reduce the cash flow pressure of enterprises.

　　At present, e-loan, e-profit, e-ticket, pay-by-ticket and other electricity fee financial services operate in a full-line and non-contact mode, providing 7*24-hour online exclusive services remotely. During the epidemic period, more than 3,000 businesses were accepted. The online industrial chain financial platform based on blockchain has raised 16.73 billion yuan for small and medium-sized enterprises, and the transaction volume of electricity financial products has reached 2.61 billion yuan, which has become a scientific and technological "grasping hand" to help small and medium-sized enterprises resume production and return to work, helping small and medium-sized enterprises to have a virtuous circle of capital chains.

　　SDIC: Providing nearly 100 million insurance premiums for small and medium-sized enterprises to help them resume work and production.

　　China Insurance, a subsidiary of SDIC, reduced or exempted the two-month premium for 20 insured enterprise customers directly related to epidemic prevention and control and the national economy and people’s livelihood, with a total guarantee liability of nearly 100 million yuan. That is, in February, when the epidemic was severe, and in March, when China Insurance kept its financing guarantee responsibility unchanged, these 20 small and micro enterprises would not be charged any guarantee fees.

　　For small and medium-sized enterprises in business services, agriculture and science and technology, which are greatly affected by the epidemic, China Insurance has opened a green channel to reduce the financing costs of enterprises, and achieved rapid secured loans for small and micro enterprises to coordinate banks, meeting the urgent financing needs of enterprises in a special period; For wholesale, retail and agricultural logistics enterprises that are greatly affected by the epidemic, measures such as reducing or renewing insurance premiums are taken to meet the operating capital needs of enterprises in a special period and help them resume production and return to work smoothly; The demand for financing and materials of small and micro-insured customers in Beijing during the epidemic period was investigated and counted, and the suggestions put forward by many enterprises, such as "the current epidemic has had a certain impact on production and operation, and financing hopes to get uninterrupted loan renewal or extension after maturity to effectively reduce financing costs", were reported to local regulatory authorities and industry associations in time.

　　State-owned Assets Supervision and Administration Commission of Fujian Province: In conjunction with The Export-Import Bank of China, it provides 10 billion special loan quotas for provincial enterprises.

　　The State-owned Assets Supervision and Administration Commission of Fujian Province, together with The Export-Import Bank of China Fujian Branch, formulated the Work Plan on Policy-based Financial Support for Stable Production of Key Provincial State-owned Enterprises in Fujian Province, and the Export-Import Bank of Fujian Branch provided a special loan amount of 10 billion yuan for Fujian provincial enterprises to support the emergency fund demand for resuming work and production. The maximum interest rate of this loan is not more than 3.33%. In principle, the loan term shall not exceed one year. Enterprises with normal operation and qualified conditions can adopt a guarantee-free way. At the same time, the Fujian Branch of the Export-Import Bank set up a special green channel, and completed the approval process within three working days on the premise of risk control and compliance with regulatory requirements in accordance with the principle of "special affairs and urgent affairs". The Export-Import Bank Fujian Branch has selected more than 20 provincial enterprises from the list submitted by the State-owned Assets Supervision and Administration Commission of Fujian Province as the first batch of support targets.

　　amulet

　　Warm-hearted protection creates a solid backing for retrograde soldiers

　　Fighting the COVID-19 epidemic is a war without smoke, which requires retrograde people to go to the front line without hesitation, and more forces are needed to firmly guard the rear defense line. Under the epidemic situation, financial security services play an extremely critical role in the social operation system. Through financial tools, state-owned and state-owned enterprises build a solid "rear area" for retrograde people and avoid worries.

　　Zhaolian Finance: Launching the Care Action of "Reducing Interest Loans"

　　Zhaolian Finance is a licensed consumer finance company jointly established by China Unicom and China Merchants Bank and approved by China Banking and Insurance Regulatory Commission, China. On February 10th, Zhaolian Finance launched the "Interest Reduction and Care Action during the Anti-epidemic Period", aiming at reputable users such as front-line medical staff, police officers, takeaway and courier brothers, and credit-worthy small and micro business owners who are facing the problem of family life turnover, and launched the exclusive warm-hearted service of "loan discount and interest-free loan".

　　From February 10th to March 10th, all reputable and qualified users can enter the "Anti-epidemic and Interest-reducing Care Activities" area through recruiting financial APP and WeChat official account, and apply for interest-free loan vouchers for 3-14 days to relieve the pressure of daily consumption expenses.

　　Guangxi Investment Group: Donate insurance for medical staff and relatives in the whole region.

　　Guangxi Investment Group Guofu Life Insurance and Beibu Gulf Property Insurance donated insurance to 220,000 medical staff and 300,000 relatives of medical staff in the region respectively.

　　The insurance protection scheme shall take effect retrospectively from 0: 00 on January 1, 2020 to 24: 00 on December 31, 2020. During the insurance period, if the medical staff involved in the prevention and treatment of novel coronavirus epidemic in Guangxi (including medical staff assisting Hubei in Guangxi) died of illness due to infection with novel coronavirus during the prevention and treatment of novel coronavirus epidemic, they will pay 300,000 yuan of disease death insurance money in one lump sum; After the medical staff involved in the prevention and control of the epidemic situation in novel coronavirus (including the medical staff assisting Hubei in Guangxi) are diagnosed with infection, if their spouses and their children are infected with novel coronavirus and die of the disease, they will pay 200,000 yuan in one lump sum (the sum of the insurance premiums paid by the minor insured after his death shall be implemented according to the limit stipulated by the insurance supervision and administration institution of the State Council).